Schedule

«	Mon Nov 17	Tue Nov 18	Wed Nov 19	Thu Nov 20	Fri Nov 21	Sat Nov 22	Sun Nov 23
12:00 AM	Community Messages	Community Messages	Community Messages	Community Messages	Community Messages	Community Messages	Community Messages
12:30 AM
01:00 AM
01:30 AM
02:00 AM
02:30 AM
03:00 AM
03:30 AM
04:00 AM
04:30 AM
05:00 AM
05:30 AM
06:00 AM
06:30 AM
07:00 AM
07:30 AM
08:00 AM
08:30 AM
09:00 AM	Low Impact Fitness	Low Impact Fitness	Low Impact Fitness	Low Impact Fitness	Low Impact Fitness
09:30 AM	Health & Fitness with Kerra & Liz	Health & Fitness with Kerra & Liz	Health & Fitness with Kerra & Liz	Health & Fitness with Kerra & Liz	Health & Fitness with Kerra & Liz
10:00 AM	Senior Fit With Marilyn	Senior Fit With Marilyn	Senior Fit With Marilyn	Senior Fit With Marilyn	Senior Fit With Marilyn
10:30 AM	Yoga with Katie	Yoga with Katie	Yoga with Katie	Yoga with Katie	Yoga with Katie
11:00 AM	Stay Strong For Seniors	Community Messages	Community Messages	Community Messages	Community Messages
11:30 AM	Baby Boomer and Beyond Fitness	Baby Boomer and Beyond Fitness
12:00 PM	Community Messages	Community Messages
12:30 PM
01:00 PM	Dancing Chef; The	Dancing Chef; The
01:30 PM	Glimpses of Brockville	Glimpses of Brockville
02:00 PM	Mrs. Calabash Cooks	Community Messages
02:30 PM	The Story Nook
03:00 PM	Community Messages
03:30 PM
04:00 PM
04:30 PM
05:00 PM
05:30 PM	Kinsmen TV Bingo
06:00 PM
06:30 PM	Community Messages
07:00 PM			OHL Hockey	CCHL Hockey
07:30 PM
08:00 PM		Auto Experts
08:30 PM
09:00 PM		Community Messages
09:30 PM				Community Messages
10:00 PM			Community Messages
10:30 PM
11:00 PM
11:30 PM