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| 12:00 AM | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | |
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| 05:30 AM | Community Messages | |||||||
| 06:00 AM | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | |
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| 08:30 AM | Low Impact Fitness | |||||||
| 09:00 AM | Low Impact Fitness | Low Impact Fitness | Low Impact Fitness | Low Impact Fitness | Low Impact Fitness | Mental Health Matters | Mental Health Matters | |
| 09:30 AM | Balanced Yoga | Balanced Yoga | Balanced Yoga | Balanced Yoga | Balanced Yoga | Man to Man | Man to Man | |
| 10:00 AM | Senior Fit With Marilyn | Senior Fit With Marilyn | Senior Fit With Marilyn | Senior Fit With Marilyn | Senior Fit With Marilyn | Senior Fit With Marilyn | Low Impact Fitness | |
| 10:30 AM | Yoga with Katie | Yoga with Katie | Yoga with Katie | Yoga with Katie | Yoga with Katie | My Viewpoint | My Viewpoint | |
| 11:00 AM | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | |
| 11:30 AM | Community Messages | Community Matters | Community Matters | Community Matters | Community Matters | Community Matters | Living Heritage: Redux | |
| 12:00 PM | Community Matters | Community Matters | Community Matters | Community Matters | Women In Leadership: Cornwall City Council | 50 Years of Community Television | ||
| 12:30 PM | The Riding Report | Mental Health Matters | My Viewpoint | Man to Man | ||||
| 01:00 PM | Senior Fit With Marilyn | Senior Fit With Marilyn | Senior Fit With Marilyn | Senior Fit With Marilyn | Senior Fit With Marilyn | Senior Fit With Marilyn | Senior Fit With Marilyn | |
| 01:30 PM | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | |
| 02:00 PM | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | |
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| 05:30 PM | Community Matters | Community Matters | Community Matters | Community Matters | Community Matters | |||
| 06:00 PM | Community Matters | Community Matters | Community Matters | Community Matters | Community Matters | |||
| 06:30 PM | The Riding Report | Kinsmen TV Bingo | Mental Health Matters | Man to Man | My Viewpoint | |||
| 07:00 PM | Lions Club Sports Awards | My Viewpoint | My Viewpoint | Lions Club Sports Awards | ||||
| 07:30 PM | Mental Health Matters | Man to Man | Mental Health Matters | |||||
| 08:00 PM | Man to Man | Auto Experts | Man to Man | |||||
| 08:30 PM | The Riding Report | The Riding Report | ||||||
| 09:00 PM | The Riding Report | Mental Health Matters | My Viewpoint | Mental Health Matters | The Riding Report | |||
| 09:30 PM | Boxing For Change | Boxing For Change | Boxing For Change | Boxing For Change | Boxing For Change | |||
| 10:00 PM | Community Matters | Community Matters | Community Matters | Community Matters | Community Matters | |||
| 10:30 PM | Community Matters | Community Matters | Community Matters | Community Matters | Community Matters | |||
| 11:00 PM | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | |||
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