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| 12:00 AM | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | |
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| 06:00 AM | Community Messages | |||||||
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| 09:00 AM | Low Impact Fitness | Low Impact Fitness | Low Impact Fitness | Low Impact Fitness | Low Impact Fitness | Mental Health Matters | Mental Health Matters | |
| 09:30 AM | Health & Fitness with Kerra & Liz | Health & Fitness with Kerra & Liz | Health & Fitness with Kerra & Liz | Health & Fitness with Kerra & Liz | Health & Fitness with Kerra & Liz | Man to Man | Man to Man | |
| 10:00 AM | Senior Fit With Marilyn | Senior Fit With Marilyn | Senior Fit With Marilyn | Senior Fit With Marilyn | Senior Fit With Marilyn | Community Messages | Community Messages | |
| 10:30 AM | Yoga with Katie | Yoga with Katie | Yoga with Katie | Yoga with Katie | Yoga with Katie | My Viewpoint | My Viewpoint | |
| 11:00 AM | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | |
| 11:30 AM | Community Matters | Community Matters | Community Matters | Community Matters | Community Matters | |||
| 12:00 PM | Community Matters | Community Matters | Community Matters | Community Matters | Community Matters | 50 Years of Community Television | ||
| 12:30 PM | Community Messages | Mental Health Matters | Man to Man | Man to Man | Community Messages | |||
| 01:00 PM | Community Messages | Community Messages | Community Messages | Community Messages | ||||
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| 05:30 PM | Community Matters | Community Matters | Community Matters | Community Matters | Community Matters | |||
| 06:00 PM | Community Matters | Community Matters | Community Matters | Community Matters | Community Matters | |||
| 06:30 PM | Community Messages | Kinsmen TV Bingo | Mental Health Matters | My Viewpoint | Community Messages | |||
| 07:00 PM | My Viewpoint | OHL Hockey | ||||||
| 07:30 PM | Mental Health Matters | Man to Man | ||||||
| 08:00 PM | Community Messages | Auto Experts | ||||||
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| 09:00 PM | My Viewpoint | |||||||
| 09:30 PM | Community Messages | |||||||
| 10:00 PM | Community Matters | Community Matters | Community Matters | Community Matters | Community Matters | |||
| 10:30 PM | Community Matters | Community Matters | Community Matters | Community Matters | Community Matters | |||
| 11:00 PM | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | |||
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