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| 12:00 AM | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | |
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| 01:30 AM | Community Messages | |||||||
| 02:00 AM | Community Messages | |||||||
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| 06:00 AM | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | |
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| 08:30 AM | ||||||||
| 09:00 AM | Low Impact Fitness | Low Impact Fitness | Low Impact Fitness | Low Impact Fitness | Low Impact Fitness | Mental Health Matters | Mental Health Matters | |
| 09:30 AM | Health & Fitness with WECHC | Health & Fitness with WECHC | Health & Fitness with WECHC | Health & Fitness with WECHC | Health & Fitness with WECHC | Man to Man | Man to Man | |
| 10:00 AM | Senior Fit With Marilyn | Senior Fit With Marilyn | Senior Fit With Marilyn | Senior Fit With Marilyn | Senior Fit With Marilyn | Senior Fit With Marilyn | Senior Fit With Marilyn | |
| 10:30 AM | Yoga with Katie | Yoga with Katie | Yoga with Katie | Yoga with Katie | Yoga with Katie | Community Messages | Community Messages | |
| 11:00 AM | Melodies & Memories | Melodies & Memories | Melodies & Memories | Melodies & Memories | Melodies & Memories | Melodies & Memories | Melodies & Memories | |
| 11:30 AM | Living Heritage: Redux | Community Matters | Community Matters | Community Matters | Community Matters | Community Matters | Living Heritage: Redux | |
| 12:00 PM | 50 Years of Community Television | Community Matters | Community Matters | Community Matters | Community Matters | Community Matters | 50 Years of Community Television | |
| 12:30 PM | Community Matters | Mental Health Matters | Community Messages | Man to Man | Community Matters | |||
| 01:00 PM | Senior Fit With Marilyn | Senior Fit With Marilyn | Senior Fit With Marilyn | Senior Fit With Marilyn | Senior Fit With Marilyn | Senior Fit With Marilyn | Senior Fit With Marilyn | |
| 01:30 PM | Melodies & Memories | Melodies & Memories | Melodies & Memories | Melodies & Memories | Melodies & Memories | Melodies & Memories | Melodies & Memories | |
| 02:00 PM | Community Messages | Cornwall City Council | Community Messages | Community Messages | CCHL Hockey | 50 Years of Community Television | Community Messages | |
| 02:30 PM | ||||||||
| 03:00 PM | CCHL Hockey | |||||||
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| 04:00 PM | ||||||||
| 04:30 PM | Community Messages | |||||||
| 05:00 PM | Community Messages | |||||||
| 05:30 PM | Community Matters | Community Matters | Community Matters | Community Matters | Community Matters | Community Messages | ||
| 06:00 PM | Community Matters | Community Matters | Community Matters | Community Matters | Community Matters | |||
| 06:30 PM | Community Matters | Kinsmen TV Bingo | OHL Top Prospects Pre-Game Show | Community Messages | Man to Man | |||
| 07:00 PM | Cornwall City Council | OHL Hockey | Community Matters | OHL Hockey | ||||
| 07:30 PM | Mental Health Matters | CCHL Hockey | ||||||
| 08:00 PM | Community Matters | |||||||
| 08:30 PM | Community Matters | |||||||
| 09:00 PM | Mental Health Matters | |||||||
| 09:30 PM | Community Matters | |||||||
| 10:00 PM | Community Matters | Community Matters | Community Matters | Community Matters | Community Matters | |||
| 10:30 PM | Community Matters | Community Matters | Community Matters | Community Matters | Community Matters | |||
| 11:00 PM | Cornwall City Council | Community Messages | Community Messages | CCHL Hockey | Community Messages | |||
| 11:30 PM | ||||||||