A free program offered by Twin Bridges NPLC. Classes include a combination of seated and standing postures to help with balance, flexibility and strength. All poses are completed with the support of the chair.
Date
-
Website
Location/Venue Name
online
Address
153 Christina St. S.
City
Sarnia
Postal Code
N7T 2M9
On-Air Headline
FREE Virtual Yoga - June 4-25 @ 10am
On-Air Message
A program offered by Twin Bridges NPLC for those interested in
a yoga practice completed with the support of a chair. For
details and to register, visit www.tbnplc.com
Posting Date
-
Event Type
Community
Title
Chair Yoga (virtual)
Recurring Type
Daily