THE GANARASKA CHORDSMEN MEET TUESDAY NIGHTS 6:45 P.M. TO 9:00 P.M. AT SAINT JOHNS PARISH HALL, 33 PINE STREET NORTH, PORT HOPE.
COME FOR THE SINGING AND STAY FOR THE FUN.
CONTACT RICK AT 289 829 0901 OR goldenthroat@hotmail.com
Typically, people seek Reiki (ray-key) Treatments for relaxation, stress relief, anxiety reduction, and pain management. However, there are numerous benefits to receiving Reiki Therapy and, because of its success, a growing number of hospitals and other healthcare providers are including Reiki Therapy as part of their integrated and complementary patient care plans.
Everyone, from children to seniors, from pregnant women to those living with Alzheimer’s and other challenges can enjoy receiving the benefits of this gentle and non-invasive healing modality. Reiki Treatments are open to Everyone regardless of age, race, religion, circumstance or how one identifies.
To learn how Reiki can enhance the quality of your and/or a loved one's life, please call or text Karen E. Williams (in Cobourg) at 705-395-1741, e-mail HealingEnergyWorksMiracles@gmail.com or visit www.HealingEnergyWorks.ca
Northumberland Chorus, Sweet Adelines, is a fun group of women who have been meeting 40+ years supporting women in song. Come and be surprised how easy and fun it is. You can't know unless you come and meet us. We meet every Monday evening (not stat holidays) from 7 to 9:30 pm at Calvary Baptist Church Hall, 237 Ball Street, Cobourg. Call Cheryl for further details at (905) 376-9771. Website: https.//northumberland-chorus.com
THE GANARASKA CHORDSMEN MEET TUESDAY NIGHTS 6:45 P.M. TO 9:00 P.M. AT SAINT JOHNS PARISH HALL, 33 PINE STREET NORTH, PORT HOPE.
COME FOR THE SINGING AND STAY FOR THE FUN.
CONTACT RICK AT 289 829 0901 OR goldenthroat@hotmail.com
Typically, people seek Reiki (ray-key) Treatments for relaxation, stress relief, anxiety reduction, and pain management. However, there are numerous benefits to receiving Reiki Therapy and, because of its success, a growing number of hospitals and other healthcare providers are including Reiki Therapy as part of their integrated and complementary patient care plans.
Everyone, from children to seniors, from pregnant women to those living with Alzheimer’s and other challenges can enjoy receiving the benefits of this gentle and non-invasive healing modality. Reiki Treatments are open to Everyone regardless of age, race, religion, circumstance or how one identifies.
To learn how Reiki can enhance the quality of your and/or a loved one's life, please call or text Karen E. Williams (in Cobourg) at 705-395-1741, e-mail HealingEnergyWorksMiracles@gmail.com or visit www.HealingEnergyWorks.ca
Northumberland Chorus, Sweet Adelines, is a fun group of women who have been meeting 40+ years supporting women in song. Come and be surprised how easy and fun it is. You can't know unless you come and meet us. We meet every Monday evening (not stat holidays) from 7 to 9:30 pm at Calvary Baptist Church Hall, 237 Ball Street, Cobourg. Call Cheryl for further details at (905) 376-9771. Website: https.//northumberland-chorus.com
THE GANARASKA CHORDSMEN MEET TUESDAY NIGHTS 6:45 P.M. TO 9:00 P.M. AT SAINT JOHNS PARISH HALL, 33 PINE STREET NORTH, PORT HOPE.
COME FOR THE SINGING AND STAY FOR THE FUN.
CONTACT RICK AT 289 829 0901 OR goldenthroat@hotmail.com
Typically, people seek Reiki (ray-key) Treatments for relaxation, stress relief, anxiety reduction, and pain management. However, there are numerous benefits to receiving Reiki Therapy and, because of its success, a growing number of hospitals and other healthcare providers are including Reiki Therapy as part of their integrated and complementary patient care plans.
Everyone, from children to seniors, from pregnant women to those living with Alzheimer’s and other challenges can enjoy receiving the benefits of this gentle and non-invasive healing modality. Reiki Treatments are open to Everyone regardless of age, race, religion, circumstance or how one identifies.
To learn how Reiki can enhance the quality of your and/or a loved one's life, please call or text Karen E. Williams (in Cobourg) at 705-395-1741, e-mail HealingEnergyWorksMiracles@gmail.com or visit www.HealingEnergyWorks.ca
Have you been recently diagnosed with prediabetes. This workshop includes a discussion of the basic facts about managing prediabetes, healthy eating, and physical activity.
We also encourage you to set a goal to improve your health during the class.
Designed for community members age 55+, who are wishing to improve their balance and range of motion regardless of their current ability level. The program will be led by trained volunteers who ensure the program is run in a safe manner.
Classes can be done seated or standing.
Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or a chair is used for support during standing poses and bends.
Pay what you can model, suggested $70 for 14 weeks and $75 for 15 weeks
Room 205 or Virtual
Join us for 8 weeks to learn about acquired brain injuries, symptoms and challenges you may be experiencing. Learn about strategies to overcome these challenges and in addition connect with others with similar experiences who are living with ABI. This is not a respite for caregivers. This group is for individuals with an ABI that are independent in ADLS/IADLS.
Come out and join our trained Nordic Pole Walking instructors as they take you on a 30-45 minute walk around the neighbourhood. (seasonal)
Have you been recently diagnosed with diabetes? This workshop, now being offered virtually and in-person, includes a discussion of the basic facts about managing diabetes, healthy eating, and physical activity.
Northumberland Chorus, Sweet Adelines, is a fun group of Women who have been meeting/singing together for 40+ years, supporting Women in song, and serving our community together in song. Come and be surprised how easy and fun it is (NO EXPERIENCE NECESSARY). You can't know unless you come and meet us. We meet every Monday evening (stat holidays excluded) from 7-9:30 pm at Calvary Baptist Church Hall, 237 Ball Street, Cobourg (entrance door at parking lot). Please call Joan, 905-372-6675 or Cheryl, 905-376-9771 for more information. Our Website will be very helpful for you also. www.northumberland-chorus.com.
Northumberland Chorus, Sweet Adelines, is a fun group of women who have been meeting 40+ years supporting women in song. Come and be surprised how easy and fun it is. You can't know unless you come and meet us. We meet every Monday evening (not stat holidays) from 7 to 9:30 pm at Calvary Baptist Church Hall, 237 Ball Street, Cobourg. Call Cheryl for further details at (905) 376-9771. Website: https.//northumberland-chorus.com
THE GANARASKA CHORDSMEN MEET TUESDAY NIGHTS 6:45 P.M. TO 9:00 P.M. AT SAINT JOHNS PARISH HALL, 33 PINE STREET NORTH, PORT HOPE.
COME FOR THE SINGING AND STAY FOR THE FUN.
CONTACT RICK AT 289 829 0901 OR goldenthroat@hotmail.com
Typically, people seek Reiki (ray-key) Treatments for relaxation, stress relief, anxiety reduction, and pain management. However, there are numerous benefits to receiving Reiki Therapy and, because of its success, a growing number of hospitals and other healthcare providers are including Reiki Therapy as part of their integrated and complementary patient care plans.
Everyone, from children to seniors, from pregnant women to those living with Alzheimer’s and other challenges can enjoy receiving the benefits of this gentle and non-invasive healing modality. Reiki Treatments are open to Everyone regardless of age, race, religion, circumstance or how one identifies.
To learn how Reiki can enhance the quality of your and/or a loved one's life, please call or text Karen E. Williams (in Cobourg) at 705-395-1741, e-mail HealingEnergyWorksMiracles@gmail.com or visit www.HealingEnergyWorks.ca
Designed for community members ages 55+ who are wishing to improve their cardio, strength, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers, who ensure the program is run in a safe manner. Classes can be done seated or standing. Don't want to exercise alone? Join the instructor virtually from our Centre in room 205.
Restorative yoga focuses on relaxation of the mind and body.
Bolsters, straps and other props will be used to support the body in various postures which allows one to move towards a state of balance.
Throughout the year we will meet to discuss the book of choice and enjoy a cup of tea in a fun and positive space.
A class involving standing and mat based exercises to increase flexibility & mobility, improve the strength & tone of muscles, help align posture for better balance & breathing.
Our practice will make use of a variety of tools from yoga mats & blocks to light hand weights, resistance band & exercise balls as required. Equipment is provided.
Northumberland Chorus, Sweet Adelines, is a fun group of women who have been meeting 40+ years supporting women in song. Come and be surprised how easy and fun it is. You can't know unless you come and meet us. We meet every Monday evening (not stat holidays) from 7 to 9:30 pm at Calvary Baptist Church Hall, 237 Ball Street, Cobourg. Call Cheryl for further details at (905) 376-9771. Website: https.//northumberland-chorus.com
THE GANARASKA CHORDSMEN MEET TUESDAY NIGHTS 6:45 P.M. TO 9:00 P.M. AT SAINT JOHNS PARISH HALL, 33 PINE STREET NORTH, PORT HOPE.
COME FOR THE SINGING AND STAY FOR THE FUN.
CONTACT RICK AT 289 829 0901 OR goldenthroat@hotmail.com
Typically, people seek Reiki (ray-key) Treatments for relaxation, stress relief, anxiety reduction, and pain management. However, there are numerous benefits to receiving Reiki Therapy and, because of its success, a growing number of hospitals and other healthcare providers are including Reiki Therapy as part of their integrated and complementary patient care plans.
Everyone, from children to seniors, from pregnant women to those living with Alzheimer’s and other challenges can enjoy receiving the benefits of this gentle and non-invasive healing modality. Reiki Treatments are open to Everyone regardless of age, race, religion, circumstance or how one identifies.
To learn how Reiki can enhance the quality of your and/or a loved one's life, please call or text Karen E. Williams (in Cobourg) at 705-395-1741, e-mail HealingEnergyWorksMiracles@gmail.com or visit www.HealingEnergyWorks.ca
A Yin Yang Yoga class blends two styles of yoga in one practice. It brings together the benefits of longer stretch poses with traditional hatha sequences to work on strength, flexibility and stamina. By balancing your Yin and Yang your energy flow will increase, giving you a peaceful balanced mind and body.
Yoga has many benefits such as increasing flexibility, improving breathing, helping with balance and helping one to live a healthy and stress free lifestyle. Yoga is a floor based program.
Northumberland Chorus, Sweet Adelines, is a fun group of women who have been meeting 40+ years supporting women in song. Come and be surprised how easy and fun it is. You can't know unless you come and meet us. We meet every Monday evening (not stat holidays) from 7 to 9:30 pm at Calvary Baptist Church Hall, 237 Ball Street, Cobourg. Call Cheryl for further details at (905) 376-9771. Website: https.//northumberland-chorus.com
THE GANARASKA CHORDSMEN MEET TUESDAY NIGHTS 6:45 P.M. TO 9:00 P.M. AT SAINT JOHNS PARISH HALL, 33 PINE STREET NORTH, PORT HOPE.
COME FOR THE SINGING AND STAY FOR THE FUN.
CONTACT RICK AT 289 829 0901 OR goldenthroat@hotmail.com
Typically, people seek Reiki (ray-key) Treatments for relaxation, stress relief, anxiety reduction, and pain management. However, there are numerous benefits to receiving Reiki Therapy and, because of its success, a growing number of hospitals and other healthcare providers are including Reiki Therapy as part of their integrated and complementary patient care plans.
Everyone, from children to seniors, from pregnant women to those living with Alzheimer’s and other challenges can enjoy receiving the benefits of this gentle and non-invasive healing modality. Reiki Treatments are open to Everyone regardless of age, race, religion, circumstance or how one identifies.
To learn how Reiki can enhance the quality of your and/or a loved one's life, please call or text Karen E. Williams (in Cobourg) at 705-395-1741, e-mail HealingEnergyWorksMiracles@gmail.com or visit www.HealingEnergyWorks.ca
This after-school program is provided to youth in grades 7 to 12 every Tuesday starting at 2:45pm. This program is offered in partnership with the Municipality of Port Hope and Port Hope High School
Northumberland Chorus, Sweet Adelines, is a fun group of women who have been meeting 40+ years supporting women in song. Come and be surprised how easy and fun it is. You can't know unless you come and meet us. We meet every Monday evening (not stat holidays) from 7 to 9:30 pm at Calvary Baptist Church Hall, 237 Ball Street, Cobourg. Call Cheryl for further details at (905) 376-9771. Website: https.//northumberland-chorus.com
THE GANARASKA CHORDSMEN MEET TUESDAY NIGHTS 6:45 P.M. TO 9:00 P.M. AT SAINT JOHNS PARISH HALL, 33 PINE STREET NORTH, PORT HOPE.
COME FOR THE SINGING AND STAY FOR THE FUN.
CONTACT RICK AT 289 829 0901 OR goldenthroat@hotmail.com
Typically, people seek Reiki (ray-key) Treatments for relaxation, stress relief, anxiety reduction, and pain management. However, there are numerous benefits to receiving Reiki Therapy and, because of its success, a growing number of hospitals and other healthcare providers are including Reiki Therapy as part of their integrated and complementary patient care plans.
Everyone, from children to seniors, from pregnant women to those living with Alzheimer’s and other challenges can enjoy receiving the benefits of this gentle and non-invasive healing modality. Reiki Treatments are open to Everyone regardless of age, race, religion, circumstance or how one identifies.
To learn how Reiki can enhance the quality of your and/or a loved one's life, please call or text Karen E. Williams (in Cobourg) at 705-395-1741, e-mail HealingEnergyWorksMiracles@gmail.com or visit www.HealingEnergyWorks.ca
Northumberland Chorus, Sweet Adelines, is a fun group of women who have been meeting 40+ years supporting women in song. Come and be surprised how easy and fun it is. You can't know unless you come and meet us. We meet every Monday evening (not stat holidays) from 7 to 9:30 pm at Calvary Baptist Church Hall, 237 Ball Street, Cobourg. Call Cheryl for further details at (905) 376-9771. Website: https.//northumberland-chorus.com
THE GANARASKA CHORDSMEN MEET TUESDAY NIGHTS 6:45 P.M. TO 9:00 P.M. AT SAINT JOHNS PARISH HALL, 33 PINE STREET NORTH, PORT HOPE.
COME FOR THE SINGING AND STAY FOR THE FUN.
CONTACT RICK AT 289 829 0901 OR goldenthroat@hotmail.com
Typically, people seek Reiki (ray-key) Treatments for relaxation, stress relief, anxiety reduction, and pain management. However, there are numerous benefits to receiving Reiki Therapy and, because of its success, a growing number of hospitals and other healthcare providers are including Reiki Therapy as part of their integrated and complementary patient care plans.
Everyone, from children to seniors, from pregnant women to those living with Alzheimer’s and other challenges can enjoy receiving the benefits of this gentle and non-invasive healing modality. Reiki Treatments are open to Everyone regardless of age, race, religion, circumstance or how one identifies.
To learn how Reiki can enhance the quality of your and/or a loved one's life, please call or text Karen E. Williams (in Cobourg) at 705-395-1741, e-mail HealingEnergyWorksMiracles@gmail.com or visit www.HealingEnergyWorks.ca
Northumberland Chorus, Sweet Adelines, is a fun group of women who have been meeting 40+ years supporting women in song. Come and be surprised how easy and fun it is. You can't know unless you come and meet us. We meet every Monday evening (not stat holidays) from 7 to 9:30 pm at Calvary Baptist Church Hall, 237 Ball Street, Cobourg. Call Cheryl for further details at (905) 376-9771. Website: https.//northumberland-chorus.com
THE GANARASKA CHORDSMEN MEET TUESDAY NIGHTS 6:45 P.M. TO 9:00 P.M. AT SAINT JOHNS PARISH HALL, 33 PINE STREET NORTH, PORT HOPE.
COME FOR THE SINGING AND STAY FOR THE FUN.
CONTACT RICK AT 289 829 0901 OR goldenthroat@hotmail.com
Typically, people seek Reiki (ray-key) Treatments for relaxation, stress relief, anxiety reduction, and pain management. However, there are numerous benefits to receiving Reiki Therapy and, because of its success, a growing number of hospitals and other healthcare providers are including Reiki Therapy as part of their integrated and complementary patient care plans.
Everyone, from children to seniors, from pregnant women to those living with Alzheimer’s and other challenges can enjoy receiving the benefits of this gentle and non-invasive healing modality. Reiki Treatments are open to Everyone regardless of age, race, religion, circumstance or how one identifies.
To learn how Reiki can enhance the quality of your and/or a loved one's life, please call or text Karen E. Williams (in Cobourg) at 705-395-1741, e-mail HealingEnergyWorksMiracles@gmail.com or visit www.HealingEnergyWorks.ca
Northumberland Chorus, Sweet Adelines, is a fun group of women who have been meeting 40+ years supporting women in song. Come and be surprised how easy and fun it is. You can't know unless you come and meet us. We meet every Monday evening (not stat holidays) from 7 to 9:30 pm at Calvary Baptist Church Hall, 237 Ball Street, Cobourg. Call Cheryl for further details at (905) 376-9771. Website: https.//northumberland-chorus.com
THE GANARASKA CHORDSMEN MEET TUESDAY NIGHTS 6:45 P.M. TO 9:00 P.M. AT SAINT JOHNS PARISH HALL, 33 PINE STREET NORTH, PORT HOPE.
COME FOR THE SINGING AND STAY FOR THE FUN.
CONTACT RICK AT 289 829 0901 OR goldenthroat@hotmail.com
Typically, people seek Reiki (ray-key) Treatments for relaxation, stress relief, anxiety reduction, and pain management. However, there are numerous benefits to receiving Reiki Therapy and, because of its success, a growing number of hospitals and other healthcare providers are including Reiki Therapy as part of their integrated and complementary patient care plans.
Everyone, from children to seniors, from pregnant women to those living with Alzheimer’s and other challenges can enjoy receiving the benefits of this gentle and non-invasive healing modality. Reiki Treatments are open to Everyone regardless of age, race, religion, circumstance or how one identifies.
To learn how Reiki can enhance the quality of your and/or a loved one's life, please call or text Karen E. Williams (in Cobourg) at 705-395-1741, e-mail HealingEnergyWorksMiracles@gmail.com or visit www.HealingEnergyWorks.ca
Designed for community members age 55+, who are wishing to improve their balance and range of motion regardless of their current ability level. The program will be led by trained volunteers who ensure the program is run in a safe manner.
Classes can be done seated or standing.
Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or a chair is used for support during standing poses and bends.
Pay what you can model, suggested $70 for 14 weeks and $75 for 15 weeks
Room 205 or Virtual
Join us for 8 weeks to learn about acquired brain injuries, symptoms and challenges you may be experiencing. Learn about strategies to overcome these challenges and in addition connect with others with similar experiences who are living with ABI. This is not a respite for caregivers. This group is for individuals with an ABI that are independent in ADLS/IADLS.
Come out and join our trained Nordic Pole Walking instructors as they take you on a 30-45 minute walk around the neighbourhood. (seasonal)
Northumberland Chorus, Sweet Adelines, is a fun group of Women who have been meeting/singing together for 40+ years, supporting Women in song, and serving our community together in song. Come and be surprised how easy and fun it is (NO EXPERIENCE NECESSARY). You can't know unless you come and meet us. We meet every Monday evening (stat holidays excluded) from 7-9:30 pm at Calvary Baptist Church Hall, 237 Ball Street, Cobourg (entrance door at parking lot). Please call Joan, 905-372-6675 or Cheryl, 905-376-9771 for more information. Our Website will be very helpful for you also. www.northumberland-chorus.com.
Northumberland Chorus, Sweet Adelines, is a fun group of women who have been meeting 40+ years supporting women in song. Come and be surprised how easy and fun it is. You can't know unless you come and meet us. We meet every Monday evening (not stat holidays) from 7 to 9:30 pm at Calvary Baptist Church Hall, 237 Ball Street, Cobourg. Call Cheryl for further details at (905) 376-9771. Website: https.//northumberland-chorus.com
THE GANARASKA CHORDSMEN MEET TUESDAY NIGHTS 6:45 P.M. TO 9:00 P.M. AT SAINT JOHNS PARISH HALL, 33 PINE STREET NORTH, PORT HOPE.
COME FOR THE SINGING AND STAY FOR THE FUN.
CONTACT RICK AT 289 829 0901 OR goldenthroat@hotmail.com
Typically, people seek Reiki (ray-key) Treatments for relaxation, stress relief, anxiety reduction, and pain management. However, there are numerous benefits to receiving Reiki Therapy and, because of its success, a growing number of hospitals and other healthcare providers are including Reiki Therapy as part of their integrated and complementary patient care plans.
Everyone, from children to seniors, from pregnant women to those living with Alzheimer’s and other challenges can enjoy receiving the benefits of this gentle and non-invasive healing modality. Reiki Treatments are open to Everyone regardless of age, race, religion, circumstance or how one identifies.
To learn how Reiki can enhance the quality of your and/or a loved one's life, please call or text Karen E. Williams (in Cobourg) at 705-395-1741, e-mail HealingEnergyWorksMiracles@gmail.com or visit www.HealingEnergyWorks.ca
Restorative yoga focuses on relaxation of the mind and body.
Bolsters, straps and other props will be used to support the body in various postures which allows one to move towards a state of balance.
A class involving standing and mat based exercises to increase flexibility & mobility, improve the strength & tone of muscles, help align posture for better balance & breathing.
Our practice will make use of a variety of tools from yoga mats & blocks to light hand weights, resistance band & exercise balls as required. Equipment is provided.
Northumberland Chorus, Sweet Adelines, is a fun group of women who have been meeting 40+ years supporting women in song. Come and be surprised how easy and fun it is. You can't know unless you come and meet us. We meet every Monday evening (not stat holidays) from 7 to 9:30 pm at Calvary Baptist Church Hall, 237 Ball Street, Cobourg. Call Cheryl for further details at (905) 376-9771. Website: https.//northumberland-chorus.com
THE GANARASKA CHORDSMEN MEET TUESDAY NIGHTS 6:45 P.M. TO 9:00 P.M. AT SAINT JOHNS PARISH HALL, 33 PINE STREET NORTH, PORT HOPE.
COME FOR THE SINGING AND STAY FOR THE FUN.
CONTACT RICK AT 289 829 0901 OR goldenthroat@hotmail.com
Typically, people seek Reiki (ray-key) Treatments for relaxation, stress relief, anxiety reduction, and pain management. However, there are numerous benefits to receiving Reiki Therapy and, because of its success, a growing number of hospitals and other healthcare providers are including Reiki Therapy as part of their integrated and complementary patient care plans.
Everyone, from children to seniors, from pregnant women to those living with Alzheimer’s and other challenges can enjoy receiving the benefits of this gentle and non-invasive healing modality. Reiki Treatments are open to Everyone regardless of age, race, religion, circumstance or how one identifies.
To learn how Reiki can enhance the quality of your and/or a loved one's life, please call or text Karen E. Williams (in Cobourg) at 705-395-1741, e-mail HealingEnergyWorksMiracles@gmail.com or visit www.HealingEnergyWorks.ca
A Yin Yang Yoga class blends two styles of yoga in one practice. It brings together the benefits of longer stretch poses with traditional hatha sequences to work on strength, flexibility and stamina. By balancing your Yin and Yang your energy flow will increase, giving you a peaceful balanced mind and body.
Yoga has many benefits such as increasing flexibility, improving breathing, helping with balance and helping one to live a healthy and stress free lifestyle. Yoga is a floor based program.
Northumberland Chorus, Sweet Adelines, is a fun group of women who have been meeting 40+ years supporting women in song. Come and be surprised how easy and fun it is. You can't know unless you come and meet us. We meet every Monday evening (not stat holidays) from 7 to 9:30 pm at Calvary Baptist Church Hall, 237 Ball Street, Cobourg. Call Cheryl for further details at (905) 376-9771. Website: https.//northumberland-chorus.com
THE GANARASKA CHORDSMEN MEET TUESDAY NIGHTS 6:45 P.M. TO 9:00 P.M. AT SAINT JOHNS PARISH HALL, 33 PINE STREET NORTH, PORT HOPE.
COME FOR THE SINGING AND STAY FOR THE FUN.
CONTACT RICK AT 289 829 0901 OR goldenthroat@hotmail.com
Typically, people seek Reiki (ray-key) Treatments for relaxation, stress relief, anxiety reduction, and pain management. However, there are numerous benefits to receiving Reiki Therapy and, because of its success, a growing number of hospitals and other healthcare providers are including Reiki Therapy as part of their integrated and complementary patient care plans.
Everyone, from children to seniors, from pregnant women to those living with Alzheimer’s and other challenges can enjoy receiving the benefits of this gentle and non-invasive healing modality. Reiki Treatments are open to Everyone regardless of age, race, religion, circumstance or how one identifies.
To learn how Reiki can enhance the quality of your and/or a loved one's life, please call or text Karen E. Williams (in Cobourg) at 705-395-1741, e-mail HealingEnergyWorksMiracles@gmail.com or visit www.HealingEnergyWorks.ca
This after-school program is provided to youth in grades 7 to 12 every Tuesday starting at 2:45pm. This program is offered in partnership with the Municipality of Port Hope and Port Hope High School
Northumberland Chorus, Sweet Adelines, is a fun group of women who have been meeting 40+ years supporting women in song. Come and be surprised how easy and fun it is. You can't know unless you come and meet us. We meet every Monday evening (not stat holidays) from 7 to 9:30 pm at Calvary Baptist Church Hall, 237 Ball Street, Cobourg. Call Cheryl for further details at (905) 376-9771. Website: https.//northumberland-chorus.com
THE GANARASKA CHORDSMEN MEET TUESDAY NIGHTS 6:45 P.M. TO 9:00 P.M. AT SAINT JOHNS PARISH HALL, 33 PINE STREET NORTH, PORT HOPE.
COME FOR THE SINGING AND STAY FOR THE FUN.
CONTACT RICK AT 289 829 0901 OR goldenthroat@hotmail.com
Typically, people seek Reiki (ray-key) Treatments for relaxation, stress relief, anxiety reduction, and pain management. However, there are numerous benefits to receiving Reiki Therapy and, because of its success, a growing number of hospitals and other healthcare providers are including Reiki Therapy as part of their integrated and complementary patient care plans.
Everyone, from children to seniors, from pregnant women to those living with Alzheimer’s and other challenges can enjoy receiving the benefits of this gentle and non-invasive healing modality. Reiki Treatments are open to Everyone regardless of age, race, religion, circumstance or how one identifies.
To learn how Reiki can enhance the quality of your and/or a loved one's life, please call or text Karen E. Williams (in Cobourg) at 705-395-1741, e-mail HealingEnergyWorksMiracles@gmail.com or visit www.HealingEnergyWorks.ca
Are you a Primary Caregiver caring for an older adult and looking to connect with other caregivers? Please join us in a peer focused group to share your concerns, experiences, and knowledge and to support each other.
Northumberland Chorus, Sweet Adelines, is a fun group of women who have been meeting 40+ years supporting women in song. Come and be surprised how easy and fun it is. You can't know unless you come and meet us. We meet every Monday evening (not stat holidays) from 7 to 9:30 pm at Calvary Baptist Church Hall, 237 Ball Street, Cobourg. Call Cheryl for further details at (905) 376-9771. Website: https.//northumberland-chorus.com
THE GANARASKA CHORDSMEN MEET TUESDAY NIGHTS 6:45 P.M. TO 9:00 P.M. AT SAINT JOHNS PARISH HALL, 33 PINE STREET NORTH, PORT HOPE.
COME FOR THE SINGING AND STAY FOR THE FUN.
CONTACT RICK AT 289 829 0901 OR goldenthroat@hotmail.com
Typically, people seek Reiki (ray-key) Treatments for relaxation, stress relief, anxiety reduction, and pain management. However, there are numerous benefits to receiving Reiki Therapy and, because of its success, a growing number of hospitals and other healthcare providers are including Reiki Therapy as part of their integrated and complementary patient care plans.
Everyone, from children to seniors, from pregnant women to those living with Alzheimer’s and other challenges can enjoy receiving the benefits of this gentle and non-invasive healing modality. Reiki Treatments are open to Everyone regardless of age, race, religion, circumstance or how one identifies.
To learn how Reiki can enhance the quality of your and/or a loved one's life, please call or text Karen E. Williams (in Cobourg) at 705-395-1741, e-mail HealingEnergyWorksMiracles@gmail.com or visit www.HealingEnergyWorks.ca
Northumberland Chorus, Sweet Adelines, is a fun group of women who have been meeting 40+ years supporting women in song. Come and be surprised how easy and fun it is. You can't know unless you come and meet us. We meet every Monday evening (not stat holidays) from 7 to 9:30 pm at Calvary Baptist Church Hall, 237 Ball Street, Cobourg. Call Cheryl for further details at (905) 376-9771. Website: https.//northumberland-chorus.com
THE GANARASKA CHORDSMEN MEET TUESDAY NIGHTS 6:45 P.M. TO 9:00 P.M. AT SAINT JOHNS PARISH HALL, 33 PINE STREET NORTH, PORT HOPE.
COME FOR THE SINGING AND STAY FOR THE FUN.
CONTACT RICK AT 289 829 0901 OR goldenthroat@hotmail.com
Typically, people seek Reiki (ray-key) Treatments for relaxation, stress relief, anxiety reduction, and pain management. However, there are numerous benefits to receiving Reiki Therapy and, because of its success, a growing number of hospitals and other healthcare providers are including Reiki Therapy as part of their integrated and complementary patient care plans.
Everyone, from children to seniors, from pregnant women to those living with Alzheimer’s and other challenges can enjoy receiving the benefits of this gentle and non-invasive healing modality. Reiki Treatments are open to Everyone regardless of age, race, religion, circumstance or how one identifies.
To learn how Reiki can enhance the quality of your and/or a loved one's life, please call or text Karen E. Williams (in Cobourg) at 705-395-1741, e-mail HealingEnergyWorksMiracles@gmail.com or visit www.HealingEnergyWorks.ca
Northumberland Chorus, Sweet Adelines, is a fun group of women who have been meeting 40+ years supporting women in song. Come and be surprised how easy and fun it is. You can't know unless you come and meet us. We meet every Monday evening (not stat holidays) from 7 to 9:30 pm at Calvary Baptist Church Hall, 237 Ball Street, Cobourg. Call Cheryl for further details at (905) 376-9771. Website: https.//northumberland-chorus.com
THE GANARASKA CHORDSMEN MEET TUESDAY NIGHTS 6:45 P.M. TO 9:00 P.M. AT SAINT JOHNS PARISH HALL, 33 PINE STREET NORTH, PORT HOPE.
COME FOR THE SINGING AND STAY FOR THE FUN.
CONTACT RICK AT 289 829 0901 OR goldenthroat@hotmail.com
Typically, people seek Reiki (ray-key) Treatments for relaxation, stress relief, anxiety reduction, and pain management. However, there are numerous benefits to receiving Reiki Therapy and, because of its success, a growing number of hospitals and other healthcare providers are including Reiki Therapy as part of their integrated and complementary patient care plans.
Everyone, from children to seniors, from pregnant women to those living with Alzheimer’s and other challenges can enjoy receiving the benefits of this gentle and non-invasive healing modality. Reiki Treatments are open to Everyone regardless of age, race, religion, circumstance or how one identifies.
To learn how Reiki can enhance the quality of your and/or a loved one's life, please call or text Karen E. Williams (in Cobourg) at 705-395-1741, e-mail HealingEnergyWorksMiracles@gmail.com or visit www.HealingEnergyWorks.ca
Designed for community members age 55+, who are wishing to improve their balance and range of motion regardless of their current ability level. The program will be led by trained volunteers who ensure the program is run in a safe manner.
Classes can be done seated or standing.
Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or a chair is used for support during standing poses and bends.
Pay what you can model, suggested $70 for 14 weeks and $75 for 15 weeks
Room 205 or Virtual
Join us for 8 weeks to learn about acquired brain injuries, symptoms and challenges you may be experiencing. Learn about strategies to overcome these challenges and in addition connect with others with similar experiences who are living with ABI. This is not a respite for caregivers. This group is for individuals with an ABI that are independent in ADLS/IADLS.
Come out and join our trained Nordic Pole Walking instructors as they take you on a 30-45 minute walk around the neighbourhood. (seasonal)
Northumberland Chorus, Sweet Adelines, is a fun group of Women who have been meeting/singing together for 40+ years, supporting Women in song, and serving our community together in song. Come and be surprised how easy and fun it is (NO EXPERIENCE NECESSARY). You can't know unless you come and meet us. We meet every Monday evening (stat holidays excluded) from 7-9:30 pm at Calvary Baptist Church Hall, 237 Ball Street, Cobourg (entrance door at parking lot). Please call Joan, 905-372-6675 or Cheryl, 905-376-9771 for more information. Our Website will be very helpful for you also. www.northumberland-chorus.com.
Northumberland Chorus, Sweet Adelines, is a fun group of women who have been meeting 40+ years supporting women in song. Come and be surprised how easy and fun it is. You can't know unless you come and meet us. We meet every Monday evening (not stat holidays) from 7 to 9:30 pm at Calvary Baptist Church Hall, 237 Ball Street, Cobourg. Call Cheryl for further details at (905) 376-9771. Website: https.//northumberland-chorus.com
THE GANARASKA CHORDSMEN MEET TUESDAY NIGHTS 6:45 P.M. TO 9:00 P.M. AT SAINT JOHNS PARISH HALL, 33 PINE STREET NORTH, PORT HOPE.
COME FOR THE SINGING AND STAY FOR THE FUN.
CONTACT RICK AT 289 829 0901 OR goldenthroat@hotmail.com
Typically, people seek Reiki (ray-key) Treatments for relaxation, stress relief, anxiety reduction, and pain management. However, there are numerous benefits to receiving Reiki Therapy and, because of its success, a growing number of hospitals and other healthcare providers are including Reiki Therapy as part of their integrated and complementary patient care plans.
Everyone, from children to seniors, from pregnant women to those living with Alzheimer’s and other challenges can enjoy receiving the benefits of this gentle and non-invasive healing modality. Reiki Treatments are open to Everyone regardless of age, race, religion, circumstance or how one identifies.
To learn how Reiki can enhance the quality of your and/or a loved one's life, please call or text Karen E. Williams (in Cobourg) at 705-395-1741, e-mail HealingEnergyWorksMiracles@gmail.com or visit www.HealingEnergyWorks.ca
Designed for community members ages 55+ who are wishing to improve their cardio, strength, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers, who ensure the program is run in a safe manner. Classes can be done seated or standing. Don't want to exercise alone? Join the instructor virtually from our Centre in room 205.
Restorative yoga focuses on relaxation of the mind and body.
Bolsters, straps and other props will be used to support the body in various postures which allows one to move towards a state of balance.
A class involving standing and mat based exercises to increase flexibility & mobility, improve the strength & tone of muscles, help align posture for better balance & breathing.
Our practice will make use of a variety of tools from yoga mats & blocks to light hand weights, resistance band & exercise balls as required. Equipment is provided.
Northumberland Chorus, Sweet Adelines, is a fun group of women who have been meeting 40+ years supporting women in song. Come and be surprised how easy and fun it is. You can't know unless you come and meet us. We meet every Monday evening (not stat holidays) from 7 to 9:30 pm at Calvary Baptist Church Hall, 237 Ball Street, Cobourg. Call Cheryl for further details at (905) 376-9771. Website: https.//northumberland-chorus.com
THE GANARASKA CHORDSMEN MEET TUESDAY NIGHTS 6:45 P.M. TO 9:00 P.M. AT SAINT JOHNS PARISH HALL, 33 PINE STREET NORTH, PORT HOPE.
COME FOR THE SINGING AND STAY FOR THE FUN.
CONTACT RICK AT 289 829 0901 OR goldenthroat@hotmail.com
Typically, people seek Reiki (ray-key) Treatments for relaxation, stress relief, anxiety reduction, and pain management. However, there are numerous benefits to receiving Reiki Therapy and, because of its success, a growing number of hospitals and other healthcare providers are including Reiki Therapy as part of their integrated and complementary patient care plans.
Everyone, from children to seniors, from pregnant women to those living with Alzheimer’s and other challenges can enjoy receiving the benefits of this gentle and non-invasive healing modality. Reiki Treatments are open to Everyone regardless of age, race, religion, circumstance or how one identifies.
To learn how Reiki can enhance the quality of your and/or a loved one's life, please call or text Karen E. Williams (in Cobourg) at 705-395-1741, e-mail HealingEnergyWorksMiracles@gmail.com or visit www.HealingEnergyWorks.ca
A Yin Yang Yoga class blends two styles of yoga in one practice. It brings together the benefits of longer stretch poses with traditional hatha sequences to work on strength, flexibility and stamina. By balancing your Yin and Yang your energy flow will increase, giving you a peaceful balanced mind and body.
Yoga has many benefits such as increasing flexibility, improving breathing, helping with balance and helping one to live a healthy and stress free lifestyle. Yoga is a floor based program.
Northumberland Chorus, Sweet Adelines, is a fun group of women who have been meeting 40+ years supporting women in song. Come and be surprised how easy and fun it is. You can't know unless you come and meet us. We meet every Monday evening (not stat holidays) from 7 to 9:30 pm at Calvary Baptist Church Hall, 237 Ball Street, Cobourg. Call Cheryl for further details at (905) 376-9771. Website: https.//northumberland-chorus.com
THE GANARASKA CHORDSMEN MEET TUESDAY NIGHTS 6:45 P.M. TO 9:00 P.M. AT SAINT JOHNS PARISH HALL, 33 PINE STREET NORTH, PORT HOPE.
COME FOR THE SINGING AND STAY FOR THE FUN.
CONTACT RICK AT 289 829 0901 OR goldenthroat@hotmail.com
Typically, people seek Reiki (ray-key) Treatments for relaxation, stress relief, anxiety reduction, and pain management. However, there are numerous benefits to receiving Reiki Therapy and, because of its success, a growing number of hospitals and other healthcare providers are including Reiki Therapy as part of their integrated and complementary patient care plans.
Everyone, from children to seniors, from pregnant women to those living with Alzheimer’s and other challenges can enjoy receiving the benefits of this gentle and non-invasive healing modality. Reiki Treatments are open to Everyone regardless of age, race, religion, circumstance or how one identifies.
To learn how Reiki can enhance the quality of your and/or a loved one's life, please call or text Karen E. Williams (in Cobourg) at 705-395-1741, e-mail HealingEnergyWorksMiracles@gmail.com or visit www.HealingEnergyWorks.ca
Come out and connect with others in your community while enjoying a healthy lunch prepared by our staff and volunteers. The lunches follow a pay-what-you-can model.
The suggested contribution is $0.50/$2.50/$5.
This after-school program is provided to youth in grades 7 to 12 every Tuesday starting at 2:45pm. This program is offered in partnership with the Municipality of Port Hope and Port Hope High School
Northumberland Chorus, Sweet Adelines, is a fun group of women who have been meeting 40+ years supporting women in song. Come and be surprised how easy and fun it is. You can't know unless you come and meet us. We meet every Monday evening (not stat holidays) from 7 to 9:30 pm at Calvary Baptist Church Hall, 237 Ball Street, Cobourg. Call Cheryl for further details at (905) 376-9771. Website: https.//northumberland-chorus.com
THE GANARASKA CHORDSMEN MEET TUESDAY NIGHTS 6:45 P.M. TO 9:00 P.M. AT SAINT JOHNS PARISH HALL, 33 PINE STREET NORTH, PORT HOPE.
COME FOR THE SINGING AND STAY FOR THE FUN.
CONTACT RICK AT 289 829 0901 OR goldenthroat@hotmail.com
Typically, people seek Reiki (ray-key) Treatments for relaxation, stress relief, anxiety reduction, and pain management. However, there are numerous benefits to receiving Reiki Therapy and, because of its success, a growing number of hospitals and other healthcare providers are including Reiki Therapy as part of their integrated and complementary patient care plans.
Everyone, from children to seniors, from pregnant women to those living with Alzheimer’s and other challenges can enjoy receiving the benefits of this gentle and non-invasive healing modality. Reiki Treatments are open to Everyone regardless of age, race, religion, circumstance or how one identifies.
To learn how Reiki can enhance the quality of your and/or a loved one's life, please call or text Karen E. Williams (in Cobourg) at 705-395-1741, e-mail HealingEnergyWorksMiracles@gmail.com or visit www.HealingEnergyWorks.ca
Northumberland Chorus, Sweet Adelines, is a fun group of women who have been meeting 40+ years supporting women in song. Come and be surprised how easy and fun it is. You can't know unless you come and meet us. We meet every Monday evening (not stat holidays) from 7 to 9:30 pm at Calvary Baptist Church Hall, 237 Ball Street, Cobourg. Call Cheryl for further details at (905) 376-9771. Website: https.//northumberland-chorus.com
THE GANARASKA CHORDSMEN MEET TUESDAY NIGHTS 6:45 P.M. TO 9:00 P.M. AT SAINT JOHNS PARISH HALL, 33 PINE STREET NORTH, PORT HOPE.
COME FOR THE SINGING AND STAY FOR THE FUN.
CONTACT RICK AT 289 829 0901 OR goldenthroat@hotmail.com
Typically, people seek Reiki (ray-key) Treatments for relaxation, stress relief, anxiety reduction, and pain management. However, there are numerous benefits to receiving Reiki Therapy and, because of its success, a growing number of hospitals and other healthcare providers are including Reiki Therapy as part of their integrated and complementary patient care plans.
Everyone, from children to seniors, from pregnant women to those living with Alzheimer’s and other challenges can enjoy receiving the benefits of this gentle and non-invasive healing modality. Reiki Treatments are open to Everyone regardless of age, race, religion, circumstance or how one identifies.
To learn how Reiki can enhance the quality of your and/or a loved one's life, please call or text Karen E. Williams (in Cobourg) at 705-395-1741, e-mail HealingEnergyWorksMiracles@gmail.com or visit www.HealingEnergyWorks.ca
Northumberland Chorus, Sweet Adelines, is a fun group of women who have been meeting 40+ years supporting women in song. Come and be surprised how easy and fun it is. You can't know unless you come and meet us. We meet every Monday evening (not stat holidays) from 7 to 9:30 pm at Calvary Baptist Church Hall, 237 Ball Street, Cobourg. Call Cheryl for further details at (905) 376-9771. Website: https.//northumberland-chorus.com
THE GANARASKA CHORDSMEN MEET TUESDAY NIGHTS 6:45 P.M. TO 9:00 P.M. AT SAINT JOHNS PARISH HALL, 33 PINE STREET NORTH, PORT HOPE.
COME FOR THE SINGING AND STAY FOR THE FUN.
CONTACT RICK AT 289 829 0901 OR goldenthroat@hotmail.com
Typically, people seek Reiki (ray-key) Treatments for relaxation, stress relief, anxiety reduction, and pain management. However, there are numerous benefits to receiving Reiki Therapy and, because of its success, a growing number of hospitals and other healthcare providers are including Reiki Therapy as part of their integrated and complementary patient care plans.
Everyone, from children to seniors, from pregnant women to those living with Alzheimer’s and other challenges can enjoy receiving the benefits of this gentle and non-invasive healing modality. Reiki Treatments are open to Everyone regardless of age, race, religion, circumstance or how one identifies.
To learn how Reiki can enhance the quality of your and/or a loved one's life, please call or text Karen E. Williams (in Cobourg) at 705-395-1741, e-mail HealingEnergyWorksMiracles@gmail.com or visit www.HealingEnergyWorks.ca
Northumberland Chorus, Sweet Adelines, is a fun group of women who have been meeting 40+ years supporting women in song. Come and be surprised how easy and fun it is. You can't know unless you come and meet us. We meet every Monday evening (not stat holidays) from 7 to 9:30 pm at Calvary Baptist Church Hall, 237 Ball Street, Cobourg. Call Cheryl for further details at (905) 376-9771. Website: https.//northumberland-chorus.com
THE GANARASKA CHORDSMEN MEET TUESDAY NIGHTS 6:45 P.M. TO 9:00 P.M. AT SAINT JOHNS PARISH HALL, 33 PINE STREET NORTH, PORT HOPE.
COME FOR THE SINGING AND STAY FOR THE FUN.
CONTACT RICK AT 289 829 0901 OR goldenthroat@hotmail.com
Typically, people seek Reiki (ray-key) Treatments for relaxation, stress relief, anxiety reduction, and pain management. However, there are numerous benefits to receiving Reiki Therapy and, because of its success, a growing number of hospitals and other healthcare providers are including Reiki Therapy as part of their integrated and complementary patient care plans.
Everyone, from children to seniors, from pregnant women to those living with Alzheimer’s and other challenges can enjoy receiving the benefits of this gentle and non-invasive healing modality. Reiki Treatments are open to Everyone regardless of age, race, religion, circumstance or how one identifies.
To learn how Reiki can enhance the quality of your and/or a loved one's life, please call or text Karen E. Williams (in Cobourg) at 705-395-1741, e-mail HealingEnergyWorksMiracles@gmail.com or visit www.HealingEnergyWorks.ca
Designed for community members age 55+, who are wishing to improve their balance and range of motion regardless of their current ability level. The program will be led by trained volunteers who ensure the program is run in a safe manner.
Classes can be done seated or standing.
Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or a chair is used for support during standing poses and bends.
Pay what you can model, suggested $70 for 14 weeks and $75 for 15 weeks
Room 205 or Virtual
Join us for 8 weeks to learn about acquired brain injuries, symptoms and challenges you may be experiencing. Learn about strategies to overcome these challenges and in addition connect with others with similar experiences who are living with ABI. This is not a respite for caregivers. This group is for individuals with an ABI that are independent in ADLS/IADLS.
Come out and join our trained Nordic Pole Walking instructors as they take you on a 30-45 minute walk around the neighbourhood. (seasonal)
Northumberland Chorus, Sweet Adelines, is a fun group of women who have been meeting 40+ years supporting women in song. Come and be surprised how easy and fun it is. You can't know unless you come and meet us. We meet every Monday evening (not stat holidays) from 7 to 9:30 pm at Calvary Baptist Church Hall, 237 Ball Street, Cobourg. Call Cheryl for further details at (905) 376-9771. Website: https.//northumberland-chorus.com
THE GANARASKA CHORDSMEN MEET TUESDAY NIGHTS 6:45 P.M. TO 9:00 P.M. AT SAINT JOHNS PARISH HALL, 33 PINE STREET NORTH, PORT HOPE.
COME FOR THE SINGING AND STAY FOR THE FUN.
CONTACT RICK AT 289 829 0901 OR goldenthroat@hotmail.com
Typically, people seek Reiki (ray-key) Treatments for relaxation, stress relief, anxiety reduction, and pain management. However, there are numerous benefits to receiving Reiki Therapy and, because of its success, a growing number of hospitals and other healthcare providers are including Reiki Therapy as part of their integrated and complementary patient care plans.
Everyone, from children to seniors, from pregnant women to those living with Alzheimer’s and other challenges can enjoy receiving the benefits of this gentle and non-invasive healing modality. Reiki Treatments are open to Everyone regardless of age, race, religion, circumstance or how one identifies.
To learn how Reiki can enhance the quality of your and/or a loved one's life, please call or text Karen E. Williams (in Cobourg) at 705-395-1741, e-mail HealingEnergyWorksMiracles@gmail.com or visit www.HealingEnergyWorks.ca
Restorative yoga focuses on relaxation of the mind and body.
Bolsters, straps and other props will be used to support the body in various postures which allows one to move towards a state of balance.
A class involving standing and mat based exercises to increase flexibility & mobility, improve the strength & tone of muscles, help align posture for better balance & breathing.
Our practice will make use of a variety of tools from yoga mats & blocks to light hand weights, resistance band & exercise balls as required. Equipment is provided.
Northumberland Chorus, Sweet Adelines, is a fun group of women who have been meeting 40+ years supporting women in song. Come and be surprised how easy and fun it is. You can't know unless you come and meet us. We meet every Monday evening (not stat holidays) from 7 to 9:30 pm at Calvary Baptist Church Hall, 237 Ball Street, Cobourg. Call Cheryl for further details at (905) 376-9771. Website: https.//northumberland-chorus.com
THE GANARASKA CHORDSMEN MEET TUESDAY NIGHTS 6:45 P.M. TO 9:00 P.M. AT SAINT JOHNS PARISH HALL, 33 PINE STREET NORTH, PORT HOPE.
COME FOR THE SINGING AND STAY FOR THE FUN.
CONTACT RICK AT 289 829 0901 OR goldenthroat@hotmail.com
Typically, people seek Reiki (ray-key) Treatments for relaxation, stress relief, anxiety reduction, and pain management. However, there are numerous benefits to receiving Reiki Therapy and, because of its success, a growing number of hospitals and other healthcare providers are including Reiki Therapy as part of their integrated and complementary patient care plans.
Everyone, from children to seniors, from pregnant women to those living with Alzheimer’s and other challenges can enjoy receiving the benefits of this gentle and non-invasive healing modality. Reiki Treatments are open to Everyone regardless of age, race, religion, circumstance or how one identifies.
To learn how Reiki can enhance the quality of your and/or a loved one's life, please call or text Karen E. Williams (in Cobourg) at 705-395-1741, e-mail HealingEnergyWorksMiracles@gmail.com or visit www.HealingEnergyWorks.ca
A Yin Yang Yoga class blends two styles of yoga in one practice. It brings together the benefits of longer stretch poses with traditional hatha sequences to work on strength, flexibility and stamina. By balancing your Yin and Yang your energy flow will increase, giving you a peaceful balanced mind and body.
Yoga has many benefits such as increasing flexibility, improving breathing, helping with balance and helping one to live a healthy and stress free lifestyle. Yoga is a floor based program.
Northumberland Chorus, Sweet Adelines, is a fun group of women who have been meeting 40+ years supporting women in song. Come and be surprised how easy and fun it is. You can't know unless you come and meet us. We meet every Monday evening (not stat holidays) from 7 to 9:30 pm at Calvary Baptist Church Hall, 237 Ball Street, Cobourg. Call Cheryl for further details at (905) 376-9771. Website: https.//northumberland-chorus.com
THE GANARASKA CHORDSMEN MEET TUESDAY NIGHTS 6:45 P.M. TO 9:00 P.M. AT SAINT JOHNS PARISH HALL, 33 PINE STREET NORTH, PORT HOPE.
COME FOR THE SINGING AND STAY FOR THE FUN.
CONTACT RICK AT 289 829 0901 OR goldenthroat@hotmail.com
Typically, people seek Reiki (ray-key) Treatments for relaxation, stress relief, anxiety reduction, and pain management. However, there are numerous benefits to receiving Reiki Therapy and, because of its success, a growing number of hospitals and other healthcare providers are including Reiki Therapy as part of their integrated and complementary patient care plans.
Everyone, from children to seniors, from pregnant women to those living with Alzheimer’s and other challenges can enjoy receiving the benefits of this gentle and non-invasive healing modality. Reiki Treatments are open to Everyone regardless of age, race, religion, circumstance or how one identifies.
To learn how Reiki can enhance the quality of your and/or a loved one's life, please call or text Karen E. Williams (in Cobourg) at 705-395-1741, e-mail HealingEnergyWorksMiracles@gmail.com or visit www.HealingEnergyWorks.ca
Join peers, a Registered Nurse and a Registered Dietitian for chats and education on building knowledge, self-management skills, and support from each other on various topics related to your diabetes care. Topics include healthy eating, exercise, stress management, medication and more.
This after-school program is provided to youth in grades 7 to 12 every Tuesday starting at 2:45pm. This program is offered in partnership with the Municipality of Port Hope and Port Hope High School
Northumberland Chorus, Sweet Adelines, is a fun group of women who have been meeting 40+ years supporting women in song. Come and be surprised how easy and fun it is. You can't know unless you come and meet us. We meet every Monday evening (not stat holidays) from 7 to 9:30 pm at Calvary Baptist Church Hall, 237 Ball Street, Cobourg. Call Cheryl for further details at (905) 376-9771. Website: https.//northumberland-chorus.com
THE GANARASKA CHORDSMEN MEET TUESDAY NIGHTS 6:45 P.M. TO 9:00 P.M. AT SAINT JOHNS PARISH HALL, 33 PINE STREET NORTH, PORT HOPE.
COME FOR THE SINGING AND STAY FOR THE FUN.
CONTACT RICK AT 289 829 0901 OR goldenthroat@hotmail.com
Typically, people seek Reiki (ray-key) Treatments for relaxation, stress relief, anxiety reduction, and pain management. However, there are numerous benefits to receiving Reiki Therapy and, because of its success, a growing number of hospitals and other healthcare providers are including Reiki Therapy as part of their integrated and complementary patient care plans.
Everyone, from children to seniors, from pregnant women to those living with Alzheimer’s and other challenges can enjoy receiving the benefits of this gentle and non-invasive healing modality. Reiki Treatments are open to Everyone regardless of age, race, religion, circumstance or how one identifies.
To learn how Reiki can enhance the quality of your and/or a loved one's life, please call or text Karen E. Williams (in Cobourg) at 705-395-1741, e-mail HealingEnergyWorksMiracles@gmail.com or visit www.HealingEnergyWorks.ca
Are you a Primary Caregiver caring for an older adult and looking to connect with other caregivers? Please join us in a peer focused group to share your concerns, experiences, and knowledge and to support each other.
Northumberland Chorus, Sweet Adelines, is a fun group of women who have been meeting 40+ years supporting women in song. Come and be surprised how easy and fun it is. You can't know unless you come and meet us. We meet every Monday evening (not stat holidays) from 7 to 9:30 pm at Calvary Baptist Church Hall, 237 Ball Street, Cobourg. Call Cheryl for further details at (905) 376-9771. Website: https.//northumberland-chorus.com
THE GANARASKA CHORDSMEN MEET TUESDAY NIGHTS 6:45 P.M. TO 9:00 P.M. AT SAINT JOHNS PARISH HALL, 33 PINE STREET NORTH, PORT HOPE.
COME FOR THE SINGING AND STAY FOR THE FUN.
CONTACT RICK AT 289 829 0901 OR goldenthroat@hotmail.com
Typically, people seek Reiki (ray-key) Treatments for relaxation, stress relief, anxiety reduction, and pain management. However, there are numerous benefits to receiving Reiki Therapy and, because of its success, a growing number of hospitals and other healthcare providers are including Reiki Therapy as part of their integrated and complementary patient care plans.
Everyone, from children to seniors, from pregnant women to those living with Alzheimer’s and other challenges can enjoy receiving the benefits of this gentle and non-invasive healing modality. Reiki Treatments are open to Everyone regardless of age, race, religion, circumstance or how one identifies.
To learn how Reiki can enhance the quality of your and/or a loved one's life, please call or text Karen E. Williams (in Cobourg) at 705-395-1741, e-mail HealingEnergyWorksMiracles@gmail.com or visit www.HealingEnergyWorks.ca
Join us for a time honored tradition!
The 86th Annual Port Hope United Church Christmas Fayre will be held on Saturday November 16, 2024 from 10am to 1pm. We will offer a wonderful selection of homemade baking, preserves, delicatessen foods, as well as handmade crafts, knitting and seasonal decor for your home or gifting. This event is wheel chair accessible, with free admission and parking. Cash only, sorry no debit or credit. All are welcome! Port Hope United Church is located at 34 South Street (1 block north of Walton St.) in Port Hope.
Northumberland Chorus, Sweet Adelines invites you to a magical afternoon of tea & goodies, raffles, silent auctions, 50/50 draws and a superb Christmas Harmony Tea and Show, including our special Christmas Chorus guest singers, and the Ganaraska Chordsmen. It will be an afternoon that will send you away with a touch of Christmas in your hearts and smiles on your faces!
Location: Grace Christian Reformed Church, 440 King St. E., Cobourg (lots of parking)
Doors open at 1:45 pm
Tickets: $25 (call Lori 905-259-4982 for advance tickets) or purchase at the door
Info: https://northumberland-chorus.com e) northumberlandchorus1@gmail.com
Northumberland Chorus, Sweet Adelines, is a fun group of women who have been meeting 40+ years supporting women in song. Come and be surprised how easy and fun it is. You can't know unless you come and meet us. We meet every Monday evening (not stat holidays) from 7 to 9:30 pm at Calvary Baptist Church Hall, 237 Ball Street, Cobourg. Call Cheryl for further details at (905) 376-9771. Website: https.//northumberland-chorus.com
THE GANARASKA CHORDSMEN MEET TUESDAY NIGHTS 6:45 P.M. TO 9:00 P.M. AT SAINT JOHNS PARISH HALL, 33 PINE STREET NORTH, PORT HOPE.
COME FOR THE SINGING AND STAY FOR THE FUN.
CONTACT RICK AT 289 829 0901 OR goldenthroat@hotmail.com
Typically, people seek Reiki (ray-key) Treatments for relaxation, stress relief, anxiety reduction, and pain management. However, there are numerous benefits to receiving Reiki Therapy and, because of its success, a growing number of hospitals and other healthcare providers are including Reiki Therapy as part of their integrated and complementary patient care plans.
Everyone, from children to seniors, from pregnant women to those living with Alzheimer’s and other challenges can enjoy receiving the benefits of this gentle and non-invasive healing modality. Reiki Treatments are open to Everyone regardless of age, race, religion, circumstance or how one identifies.
To learn how Reiki can enhance the quality of your and/or a loved one's life, please call or text Karen E. Williams (in Cobourg) at 705-395-1741, e-mail HealingEnergyWorksMiracles@gmail.com or visit www.HealingEnergyWorks.ca
Northumberland Chorus, Sweet Adelines, is a fun group of women who have been meeting 40+ years supporting women in song. Come and be surprised how easy and fun it is. You can't know unless you come and meet us. We meet every Monday evening (not stat holidays) from 7 to 9:30 pm at Calvary Baptist Church Hall, 237 Ball Street, Cobourg. Call Cheryl for further details at (905) 376-9771. Website: https.//northumberland-chorus.com
Have you been recently diagnosed with prediabetes. This workshop includes a discussion of the basic facts about managing prediabetes, healthy eating, and physical activity.
We also encourage you to set a goal to improve your health during the class.
Designed for community members age 55+, who are wishing to improve their balance and range of motion regardless of their current ability level. The program will be led by trained volunteers who ensure the program is run in a safe manner.
Classes can be done seated or standing.
Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or a chair is used for support during standing poses and bends.
Pay what you can model, suggested $70 for 14 weeks and $75 for 15 weeks
Room 205 or Virtual
Join us for 8 weeks to learn about acquired brain injuries, symptoms and challenges you may be experiencing. Learn about strategies to overcome these challenges and in addition connect with others with similar experiences who are living with ABI. This is not a respite for caregivers. This group is for individuals with an ABI that are independent in ADLS/IADLS.
Come out and join our trained Nordic Pole Walking instructors as they take you on a 30-45 minute walk around the neighbourhood. (seasonal)
Have you been recently diagnosed with diabetes? This workshop, now being offered virtually and in-person, includes a discussion of the basic facts about managing diabetes, healthy eating, and physical activity.
Northumberland Chorus, Sweet Adelines, is a fun group of Women who have been meeting/singing together for 40+ years, supporting Women in song, and serving our community together in song. Come and be surprised how easy and fun it is (NO EXPERIENCE NECESSARY). You can't know unless you come and meet us. We meet every Monday evening (stat holidays excluded) from 7-9:30 pm at Calvary Baptist Church Hall, 237 Ball Street, Cobourg (entrance door at parking lot). Please call Joan, 905-372-6675 or Cheryl, 905-376-9771 for more information. Our Website will be very helpful for you also. www.northumberland-chorus.com.
Northumberland Chorus, Sweet Adelines, is a fun group of women who have been meeting 40+ years supporting women in song. Come and be surprised how easy and fun it is. You can't know unless you come and meet us. We meet every Monday evening (not stat holidays) from 7 to 9:30 pm at Calvary Baptist Church Hall, 237 Ball Street, Cobourg. Call Cheryl for further details at (905) 376-9771. Website: https.//northumberland-chorus.com
