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| 12:00 AM | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | |
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| 06:00 AM | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | St James Anglican Church | |
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| 07:00 AM | St. Francis De Sales | |||||||
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| 08:00 AM | St. Johns Anglican Church | |||||||
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| 09:00 AM | Low Impact Fitness | Low Impact Fitness | Low Impact Fitness | Low Impact Fitness | Low Impact Fitness | First Baptist Church | ||
| 09:30 AM | Health & Fitness with Kerra & Liz | Health & Fitness with Kerra & Liz | Health & Fitness with Kerra & Liz | Health & Fitness with Kerra & Liz | Health & Fitness with Kerra & Liz | |||
| 10:00 AM | Senior Fit With Marilyn | Community Messages | Community Messages | Community Messages | Community Messages | Trinity United Church | ||
| 10:30 AM | Yoga with Katie | Yoga with Katie | Yoga with Katie | Yoga with Katie | Yoga with Katie | |||
| 11:00 AM | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | Music Volume | Westminster Presbyterian Church | |
| 11:30 AM | Music Volume | |||||||
| 12:00 PM | Music Volume | Community Messages | ||||||
| 12:30 PM | Music Volume | |||||||
| 01:00 PM | Dancing Chef; The | Dancing Chef; The | Dancing Chef; The | Dancing Chef; The | Dancing Chef; The | Community Messages | St James Anglican Church | |
| 01:30 PM | Mrs. Calabash Cooks | Mrs. Calabash Cooks | Mrs. Calabash Cooks | Mrs. Calabash Cooks | Mrs. Calabash Cooks | |||
| 02:00 PM | Seaway Secrets | Seaway Secrets | Seaway Secrets | Seaway Secrets | Seaway Secrets | CCHL In 90 | St. Francis De Sales | |
| 02:30 PM | Community Messages | Music Volume | Community Messages | Music Volume | Music Volume | |||
| Community Messages | ||||||||
| 03:00 PM | Community Messages | Community Messages | Community Messages | CCHL Hockey | St. Johns Anglican Church | |||
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| 04:00 PM | First Baptist Church | |||||||
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| 05:00 PM | Trinity United Church | |||||||
| 05:30 PM | Kinsmen TV Bingo | Community Messages | ||||||
| 06:00 PM | Westminster Presbyterian Church | |||||||
| 06:30 PM | Readers Corner | OHL Top Prospects Pre-Game Show | ||||||
| 07:00 PM | Dancing Chef; The | OHL Hockey | OHL Hockey | Community Messages | ||||
| 07:30 PM | CCHL In 90 | |||||||
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| 09:00 PM | Community Messages | |||||||
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| 10:00 PM | Community Messages | Community Messages | Community Messages | Community Messages | ||||
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| 11:00 PM | CCHL Hockey | |||||||
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