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| 12:00 AM | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | |
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| 01:00 AM | Community Messages | |||||||
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| 06:00 AM | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | ||
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| 09:00 AM | Functional Fitness | Functional Fitness | Functional Fitness | Functional Fitness | Functional Fitness | yourVOTE | ||
| 09:30 AM | Health & Fitness with Kerra & Liz | Health & Fitness with Kerra & Liz | Health & Fitness with Kerra & Liz | Health & Fitness with Kerra & Liz | Health & Fitness with Kerra & Liz | |||
| 10:00 AM | Senior Fit With Marilyn | Senior Fit With Marilyn | Senior Fit With Marilyn | Senior Fit With Marilyn | Senior Fit With Marilyn | |||
| 10:30 AM | Yoga with Katie | Yoga with Katie | Yoga with Katie | Yoga with Katie | Yoga with Katie | |||
| 11:00 AM | FYI | Community Messages | yourVOTE | FYI | FYI | Music Volume | ||
| 11:30 AM | Music Volume | |||||||
| 12:00 PM | Community Messages | Community Messages | Community Messages | Music Volume | FYI | |||
| 12:30 PM | Music Volume | |||||||
| 01:00 PM | Community Messages | FYI | Community Messages | |||||
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| 02:00 PM | Smiths Falls Council | Community Messages | ||||||
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| 03:30 PM | Community Messages | yourVOTE | ||||||
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| 05:00 PM | Music Volume | |||||||
| 05:30 PM | Kinsmen TV Bingo | yourVOTE | yourVOTE | |||||
| 06:00 PM | FYI | FYI | ||||||
| 06:30 PM | FYI | |||||||
| 07:00 PM | FYI | FYI | OHL Hockey | |||||
| 07:30 PM | yourVOTE | CCHL Hockey | Music Volume | |||||
| 08:00 PM | yourVOTE | Auto Experts | Readers Corner | Mrs. Calabash Cooks | ||||
| 08:30 PM | FYI | Dancing Chef; The | ||||||
| 09:00 PM | Smiths Falls Council | Readers Corner | ||||||
| 09:30 PM | Speakers Podium | Community Messages | 1000 Islands Today | |||||
| 10:00 PM | FYI | FYI | Dancing Chef; The | Community Messages | ||||
| 10:30 PM | Community Messages | Mrs. Calabash Cooks | Community Messages | |||||
| 11:00 PM | Community Messages | Community Messages | Community Messages | yourVOTE | Community Messages | |||
| 11:30 PM | ||||||||