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| 12:00 AM | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | |
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| 01:00 AM | Community Messages | Community Messages | ||||||
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| 06:00 AM | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | |
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| 09:00 AM | Low Impact Fitness | Low Impact Fitness | Low Impact Fitness | Low Impact Fitness | Low Impact Fitness | Mental Health Matters | Mental Health Matters | |
| 09:30 AM | Balanced Yoga | Balanced Yoga | Balanced Yoga | Balanced Yoga | Balanced Yoga | Man to Man | Man to Man | |
| 10:00 AM | Senior Fit With Marilyn | Senior Fit With Marilyn | Senior Fit With Marilyn | Senior Fit With Marilyn | Senior Fit With Marilyn | Senior Fit With Marilyn | Senior Fit With Marilyn | |
| 10:30 AM | Yoga with Katie | Yoga with Katie | Yoga with Katie | Yoga with Katie | Yoga with Katie | My Viewpoint | My Viewpoint | |
| 11:00 AM | Melodies & Memories | Melodies & Memories | Melodies & Memories | Melodies & Memories | Melodies & Memories | Melodies & Memories | Melodies & Memories | |
| 11:30 AM | Living Heritage: Redux | Community Matters | Community Matters | Community Matters | Community Matters | Community Matters | Living Heritage: Redux | |
| 12:00 PM | Women In Leadership: Cornwall City Council | Community Matters | Community Matters | Community Matters | Community Matters | Women In Leadership: Cornwall City Council | 50 Years of Community Television | |
| 12:30 PM | The Riding Report | Mental Health Matters | My Viewpoint | Man to Man | ||||
| 01:00 PM | Senior Fit With Marilyn | Senior Fit With Marilyn | Senior Fit With Marilyn | Senior Fit With Marilyn | Senior Fit With Marilyn | Senior Fit With Marilyn | Senior Fit With Marilyn | |
| 01:30 PM | Melodies & Memories | Melodies & Memories | Melodies & Memories | Melodies & Memories | Melodies & Memories | Melodies & Memories | Melodies & Memories | |
| 02:00 PM | OSFL Football | OSFL Football | Community Messages | OSFL Football | Community Messages | 50 Years of Community Television | Women In Leadership: Cornwall City Council | |
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| 03:00 PM | Community Messages | OSFL Football | ||||||
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| 04:00 PM | Community Messages | Community Messages | Community Messages | Community Messages | Community Messages | |||
| 04:30 PM | ||||||||
| 05:00 PM | Community Messages | Community Messages | ||||||
| 05:30 PM | Community Matters | Community Matters | Community Matters | Community Matters | Community Matters | |||
| 06:00 PM | Community Matters | Community Matters | Community Matters | Community Matters | Community Matters | |||
| 06:30 PM | The Riding Report | Kinsmen TV Bingo | Mental Health Matters | Man to Man | My Viewpoint | |||
| 07:00 PM | OSFL Football | My Viewpoint | My Viewpoint | Mental Health Matters | ||||
| 07:30 PM | Mental Health Matters | Man to Man | Mental Health Matters | Man to Man | ||||
| 08:00 PM | Community Messages | OSFL Football | Community Messages | OSFL Football | ||||
| 08:30 PM | Community Matters | Community Matters | ||||||
| 09:00 PM | OSFL Football | Community Matters | Community Matters | |||||
| 09:30 PM | Community Matters | Community Matters | ||||||
| 10:00 PM | Community Matters | Community Messages | Community Matters | Community Matters | ||||
| 10:30 PM | Community Matters | Community Matters | Community Matters | Community Matters | ||||
| 11:00 PM | Community Matters | Community Messages | Community Messages | Community Messages | Community Messages | |||
| 11:30 PM | Community Matters | |||||||