A free program offered by Twin Bridges NPLC. Classes include a combination of seated and standing postures all completed with the support of a chair to help you increase balance, flexibility and strength. Sessions currently run on Zoom.
Date
-
Site web
Lieu de l'événement
online
Adresse
153 Christina St. S.
Ville
Sarnia
Code postal
N7V 2M9
Titre
Virtual Chair Yoga Jul 6-27 @ 10am - FREE
Date d'affichage
-
Type d'événement
Communauté
Titre
Chair Yoga (virtual)
Recurring Type
Quotidien