Videos

Have your props ready, a belt or yoga strap, a block or a blanket and a bolster. You’ll be in some positions for a while in a yin yang style class. Watch Gentle Yoga with Pat all new episode Monday June 24th at 8am! #trulylocal #yoga #yourtv

Harold Davis speaks about his time in the gulf war and his efforts to make changes for vets who served along side him.

Mastering public speaking presentation by Fran Watson with the Laurentian Valley 50+ Fit & Feisty Coffee Connect Group.

Nicolas joins jay to talk about his serivce and the creation of Corporal For Life.

Join Pat as she guides you through an hour of gentle yoga with a focus on hip openers and core. Watch Gentle Yoga with Pat all new episode Monday at 8am! #trulylocal #yoga #yourtv

All new season of Gentle Yoga with Pat Begins Monday June 10th at 8am! Make sure you have your props ready and join Pat for a full body stretch with Pat on YourTV, exclusively on Cogeco. #trulylocal #yoga

Full announcement airs June 17th at 7pm, on YourTV. Exclusively on Cogeco. "The Township of Laurentian Valley is pleased to announce the success of their application for programming under the Government of Canada’s New Horizons for Seniors Program in the amount of $24,520! The funding will allow the Township’s LV 50+ Fit & Feisty Seniors Group to further evolve the Coffee Connect program to support the social participation and inclusion of seniors." Please visit the Township of Laurentian Valley’s website for more information on the 12 LV Coffee + Culture Connect calendar of events: www.lvtownship.ca.