Host Haley Post travels around Sarnia-Lambton finding different ways to get and stay in shape.
Recent Videos
a short clip from season one of Find Your Fit in this episode Haley Post visits Bluewater Taekwondo in Sarnia and learns some kicking techniques from Pat Bell
A short clip from season one of Find Your Fit in this episode Haley Post visited Forge Training Centre in Sarnia and learned some Jjiu jitsu from Rowan Cunningham
a short clip from season one of Find Your Fit in this episode Haley Post visits Valley Axe in Sarnia and learns how to throw an axe from Bo Tait
a short clip from season one of Find Your Fit in this episode Haley Post visits the Sarnia Archery Club in Sarnia and learns how to be an archer from Tristan Mason.
a short clip from season one of Find Your Fit in this episode Haley Post Post puts the producer of the show Mitch Corbett through some Olympic Weight Lifting drills at Phoenix…
a short clip from season one of Find Your Fit in this episode Haley Post Post visits Jessica Lynn Fitness in Sarnia and learns how work those tiny muscles in the body with…