Coffee Connect

Laurentian Valley 50+ Fit & Feisty was created by a group of volunteers as an outlet to enhance lives of LV residents by providing opportunities to remain fit , build social connections and inspire a zest for life. YourTV brings you dose of Coffee Connect presentations.

New episodes premiere Monday's at 7:00pm.

Season 1:
Caroling with Kim Silkie
Christmas Gnome Making & How to Avoid Getting Lost in the Woods
How to Make Kuchen
Making Appetizers
How to Pile Wood
Planning a Trip Wendy Chaput
Making Glass Sun Catcher Jean Rutz
How Avoid Getting Lost in the Woods
Gillan Rutz This Valley I Call Home
How to Make a Charcuterie Board
Inspiring a zest for Life with Laurie Johnson
Travel consultant Wendy Chaput
Not Your Grandmother's Library Anusha Arulnanthl and Jocelyn Lofstedt
Pollinator Garden Dorothy Dobson
Tech Tips for Facebook
Jewels to Visit in the Ottawa Valley
Talking Trash - Elizabeth Graham
Almonte Train Wreck
Funding Announcement
Mastering Public Speaking Fran Watson
Arranging a Funeral Caitlin Cybulski

Season 2:

Madawaska Valley Studio Tour | Airs Sept. 30th
Walking Trails in the Valley | Airs Oct 14th
Celebrating National Forest Week | Airs Oct 21st
Quebec, Our Neighbour Across the River Brian Adam | Airs Oct 28th
Ottawa Valley Ontario Health Team | Airs Nov 4th
"Mesh & More" with Heather Lariviere | Airs Nov 25th
"The Kichissippi River" presentation by Ken Swayze | Airs Dec 2nd
"Evergreen Celebration" Ruth Hisko | Airs Dec 9th