Laurentian Valley 50+ Fit & Feisty was created by a group of volunteers as an outlet to enhance lives of LV residents by providing opportunities to remain fit , build social connections and inspire a zest for life. YourTV brings you dose of Coffee Connect presentations.
New episodes premiere Monday's at 7:00pm.
Season 1:
Caroling with Kim Silkie
Christmas Gnome Making & How to Avoid Getting Lost in the Woods
How to Make Kuchen
Making Appetizers
How to Pile Wood
Planning a Trip Wendy Chaput
Making Glass Sun Catcher Jean Rutz
How Avoid Getting Lost in the Woods
Gillan Rutz This Valley I Call Home
How to Make a Charcuterie Board
Inspiring a zest for Life with Laurie Johnson
Travel consultant Wendy Chaput
Not Your Grandmother's Library Anusha Arulnanthl and Jocelyn Lofstedt
Pollinator Garden Dorothy Dobson
Tech Tips for Facebook
Jewels to Visit in the Ottawa Valley
Talking Trash - Elizabeth Graham
Almonte Train Wreck
Funding Announcement
Mastering Public Speaking Fran Watson
Arranging a Funeral Caitlin Cybulski
Season 2:
Madawaska Valley Studio Tour | Airs Sept. 30th
Walking Trails in the Valley | Airs Oct 14th
Celebrating National Forest Week | Airs Oct 21st
Quebec, Our Neighbour Across the River Brian Adam | Airs Oct 28th
Ottawa Valley Ontario Health Team | Airs Nov 4th
"Mesh & More" with Heather Lariviere | Airs Nov 25th
"The Kichissippi River" presentation by Ken Swayze | Airs Dec 2nd
"Evergreen Celebration" Ruth Hisko | Airs Dec 9th
Prairie & Luna | Airs Jan 6th
Preparing your Taxes | Airs Jan 27th
Carfor & Chartwell| Airs Feb 17th
Fraud & Scams | Airs Feb 24th
Mackie's Caribbean Food | Airs March 3
Exit Realty How to Downsize Your Home with Ease | Airs May 12th
Lacey Rose County Forester | Airs May 19
Liz Kranz Wilderness Camping | Airs May 26
Fire Team K9 Service Dogs | Airs July 7
Gardening Ideas and More | Airs July 21
Upper Ottawa Valley Heritage Centre | Airs July 28
Rockwood Cookbook | Airs Aug 4
Recent Videos
The Laurentian Valley 50+ Fit and Feisty program keeps Laurentian Valley residents active and connected! ☕💪
YourTV is proud to support with Coffee Connect presentations…
Tune in to Coffee Connect as Rockwood Public School shares their cookbook fundraiser—get inspired and try some delicious new recipes! Tune in Monday Aug 4 7pm
Join us at the Upper Ottawa Valley Heritage Centre for a look inside the historic Micksburg Church and see how a shanty man lived. Plus, tour the Lowertown Schoolhouse!…
July 21st 7pm ~ Unique gardening tips with John and Barb Beimers, reuse household items for creative container and raised bed gardening.
If I Canoe It, So Canoe, author Liz Kranz shares her love for solo wilderness camping—why it inspires her, and how you can do it too.
Premieres May…