Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or the chair is used for support during standing poses and bends.
Wednesday July 4th to August 22nd; 1pm to 2pm; Fee: $24.00
at the Port Hope Northumberland CHC
Registration starts Tuesday July 26th at 11am, call 905-885-2626 ext 280 to register
Date
-
Website
Location/Venue Name
Port Hope Northumberland CHC
Address
99 Toronto Rd
City
Port Hope
Postal Code
L1A 3S4
On-Air Headline
Chair Yoga
On-Air Message
July 4th to August 22nd; 1pm to 2pm; Fee:$24.00
At the Port Hope Northumberland CHC
Registration starts July 26th at 11am 905-885-2626 ext 280
Posting Date
-
Event Type
Community
Title
Chair Yoga
Recurring Type
Daily