Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or the chair is used for support during standing poses and bends.
Wednesday July 4th to August 22nd; 1pm to 2pm; Fee: $24.00
at the Port Hope Northumberland CHC
Registration starts Tuesday July 26th at 11am, call 905-885-2626 ext 280 to register
Date
-
Site web
Lieu de l'événement
Port Hope Northumberland CHC
Adresse
99 Toronto Rd
Ville
Port Hope
Code postal
L1A 3S4
Titre
Chair Yoga
Date d'affichage
-
Type d'événement
Communauté
Titre
Chair Yoga
Recurring Type
Quotidien