A mat based, Pilates inspired class designed to increase your posture awareness, learn to use breath to aid movement, increase muscle tone, and strengthen your core. Suitable for all levels of fitness.
Thursday July 26th to Sept 6th, 5:45pm to 6:35pm; Fee: $21.00
at the Port Hope Northumberland CHC
Registration starts Tuesday July 26th at 11am, call 905-885-2626 ext 280 to register
Date
-
Website
Location/Venue Name
Port Hope Northumberland CHC
Address
99 Toronto Rd
City
Port Hope
Postal Code
L1A 3S4
On-Air Headline
Pilates
On-Air Message
July 26th to Sept 6th; 5:45pm to 6:35pm; Fee:$21.00
At the Port Hope Northumberland CHC
Registration starts July 26th at 11am 905-885-2626 ext 280
Posting Date
-
Event Type
Community
Title
Pilates
Recurring Type
Daily