Attendees learn the principles of mindfulness meditation, the importance of living in the moment, and how these skills can reduce both physical and emotional suffering. Course materials are $100 – assistance is available to those where cost is a barrier. Please call ext 280 for more information and to register.
Thursday Sept 6th to Nov 29th | 1:30pm to 4pm | $100 material cost
Location | 99 Toronto Rd Port Hope
Registration starts Tuesday August 21st at 11am | Call 905-885-2626 ext 280
Date
-
Location/Venue Name
Port Hope Northumberland Community Health Centre
Address
99 Toronto Rd
City
Port Hope
Postal Code
L1A3S4
On-Air Headline
Mindfulness Based Chronic Pain Management
Posting Date
-
Community
Title
Mindfulness Based Chronic Pain Management
Recurring Type
Daily