A mat based, Pilates inspired class designed to increase your posture awareness, learn to use breath to aid movement, increase muscle tone, and strengthen your core. Suitable for all levels of fitness.
Thursday Sept 20th to Dec 20th | 4:30pm to 5:20pm | $36
Port Hope Northumberland CHC | 99 Toronto Rd
Registration starts Tuesday August 21st at 11am | Call 905-885-2626 ext 280
Date
-
Location/Venue Name
Port Hope Northumberland Community Health Centre
Address
99 Toronto Rd
City
Port Hope
Postal Code
L1A3S4
On-Air Headline
Pilates
On-Air Message
Thursday Sept 20th to Dec 20th | 4:30pm to 5:20pm
99 Toronto Rd Port Hope | Fee: $36
Registration required Starts Aug 21st 905-885-2626 ext 280
Posting Date
-
Community
Title
Pilates
Recurring Type
Daily