Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or the chair is used for support during standing poses and bends.
Wednesday Sept 12th to Dec 19th | 1pm to 2pm | $45
Port Hope Northumberland CHC | 99 Toronto Rd
Registration starts Tuesday August 21st at 11am | Call 905-885-2626 ext 280
Date
-
Location/Venue Name
Port Hope Northumberland Community Health Centre
Address
99 Toronto Rd
City
Port Hope
Postal Code
L1A3S4
On-Air Headline
Chair Yoga
On-Air Message
Wed Sept 12th to Dec 19th | 1pm to 2pm
99 Toronto Rd Port Hope | Fee: $45
Registration required Starts Aug 21st 905-885-2626 ext 280
Posting Date
-
Community
Title
Chair Yoga
Recurring Type
Daily