Designed for community members ages 55+ who are wishing to improve their cardio, strength, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers, who ensure the program is run in a safe manner. Classes can be done seated or standing.
Wed Sept 12th to Dec 19th | 10am to 10:45am | Free
Thursday Sept 13th to Dec 20th | 10am to 11am | Free
Port Hope Northumberland CHC | 99 Toronto Rd
Registration starts Tuesday August 21st at 11am | Call 905-885-2626 ext 280
Date
-
-
Location/Venue Name
Port Hope Northumberland Community Health Centre
Address
99 Toronto Rd
City
Port Hope
Postal Code
L1A3S4
On-Air Headline
Active Fit and Fun
On-Air Message
Wed Sept 12 to Dec 19 and Thur Sept 13 to Dec 20 | 10 to 11
99 Toronto Rd Port Hope | Free
Registration required Starts Aug 21st 905-885-2626 ext 280
Posting Date
-
Community
Title
Active Fit and Fun
Recurring Type
Daily