Join us every week for MUSCLE PUMP! Strengthen your muscles, bones, and joints as well as improve your posture and general health. Classes are run by a professional instructor and include exercises on chairs or standing, with or without light weights. Over time, balls, and elastic bands will be introduced.
For more information, please email Iwona (Yvonne) at ilitwin@polishclubwindsor.ca.
$30 / 5 classes or $7 drop-in
Please bring your own small weights (or filled water bottles) and mat.
Date
-
Website
Location/Venue Name
Polish Club Windsor
Address
1275 Langlois Ave
City
Windsor
Postal Code
N8X 4L6
On-Air Headline
WEEKLY MUSCLE PUMP
On-Air Message
Strengthen your muscles, bones, and joints!
Classes are run by a professional instructor.
$30 / 5 classes or $7 drop-in. Info, www.polishclubwindsor.ca
Posting Date
-
Event Type
Community
Title
Weekly Muscle Pump
Recurring Type
Weekly
Recurring Weekly Interval
1
Recurring End Date