A four-week program facilitated by a Registered Social Worker. You will learn how to manage anxiety by changing thoughts, behaviours and your overall relationship with it. Each session will include facilitated discussion and practical relaxation techniques. Classes run from Oct 3-24 from 1:00-3:00pm.
Date
-
Website
Location/Venue Name
Twin Bridges NPLC - USE MAIN CHRISTINA ST. ENTRANCE
Address
153 Christina Street S.
City
Sarnia
Postal Code
N7T 2M9
On-Air Headline
Twin Bridges NPLC Conquering Anxiety Oct 3-24 @1pm
On-Air Message
Program facilitated by a Registered Social Worker to teach
ways to manage anxiety by shifting thoughts and behaviours.
Register online: www.tbnplc.com.
Posting Date
-
Event Type
Community
Title
Twin Bridges NPLC: Conquering Anxiety & Worry - FREE
Recurring Type
Daily