Attendees learn the principles of mindfulness meditation, the importance of living in the moment, and how these skills can reduce both physical and emotional suffering. Course materials are $100 – assistance is available to those where cost is a barrier. Please call ext 280 for more information and to register.
Monday Jan 7th to Mar 25th | 3pm to 5pm at the Community Health Centres of Northumberland | 99 Toronto Rd, Port Hope
Registration starts Tuesday Dec 18th at 11am, call 905-885-2626 ext 280 to register
Date
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Website
Location/Venue Name
Community Health Centres of Northumberland
Address
99 Toronto Rd
City
Port Hope
Postal Code
L1A3S4
On-Air Headline
Mindfulness Based Chronic Pain Management
On-Air Message
Community Health Centre | 99 Toronto Rd | Port Hope
Monday Jan 7th to Mar 25th | 3pm to 5pm |$100 material fee
Registration starts Tues Dec 18th at 11am 905-885-2626 ext 280
Posting Date
-
Community
Title
Mindfulness Based Chronic Pain Management