A mat based, Pilates inspired class designed to increase your posture awareness, learn to use breath to aid movement, increase muscle tone, and strengthen your core.
Suitable for all levels of fitness.
Thursday Jan 10th to Mar 28th | 5:30pm to 6:20pm | $36 for 12 weeks | at the Community Health Centres of Northumberland | 99 Toronto Rd, Port Hope
Registration starts Tuesday Dec 18th at 11am, call 905-885-2626 ext 280
Date
-
Website
Location/Venue Name
Community Health Centres of Northumberland
Address
99 Toronto Rd
City
Port Hope
Postal Code
L1A3S4
On-Air Headline
Pilates
On-Air Message
Community Health Centre | 99 Toronto Rd | Port Hope
Thurs Jan 10 to Mar 28 | 5:30 to 6:20 | $36 for 12 weeks
Registration starts Tues Dec 18th at 11am 905-885-2626 ext 280
Posting Date
-
Event Type
Community
Title
Pilates
Recurring Type
Daily