Restorative yoga focuses on relaxation of the mind and body. Bolsters, straps and other props will be used to support the body in various postures which allows one to
move towards a state of balance. This practice soothes the nervous system, helps quiet the mind and allows one to release deeply held tension.
Mondays April 8th to June 24th | 1pm to 2pm | 99 Toronto Rd | $33 for 11 weeks | Registration starts Tuesday March 19th at 11am call 905-885-2626 ext 280
Date
-
Location/Venue Name
Community Health Centres of Northumberland
Address
99 Toronto Rd
City
Port Hope
Postal Code
L1A3S4
On-Air Headline
Relax and Renew - Restorative Yoga
On-Air Message
Monday April 8th to June 24th | 1pm to 2pm
$33 for 11 weeks | 99 Toronto Rd, Port Hope
Registration starts Tues Mar 19th at 11am 905-885-2626 ext 280
Posting Date
-
Event Type
Community
Title
Relax and Renew - Restorative Yoga
Recurring Type
Daily