This mat based class combines 3 key elements of fitness into one session for the time crunched person. Class segments will include balance training, body weight
exercises, and an extended stretch period to end off the class. Suitable for all levels of fitness.
Thursdays April 11th to June 20th (no class May 2nd) | 4:30pm to 5:20pm | $30 for 10 weeks | 99 Toronto Rd, Port Hope | Registration required starting Tuesday March 19th at 905-885-2626 ext 280
Date
-
Location/Venue Name
Community Health Centres of Northumberland
Address
99 Toronto Rd
City
Port Hope
Postal Code
L1A3S4
On-Air Headline
Balance Strengthen and Stretch Exercise Class
On-Air Message
Thursday April 11th to June 20th | 4:30pm to 5:20pm
$30 for 10 weeks | 99 Toronto Rd
Registration starts Tues Mar 19th at 11am 905-885-2626 ext 280
Posting Date
-
Event Type
Community
Title
Balance Strengthen and Stretch Exercise Class
Recurring Type
Daily