Restorative yoga focuses on relaxation of the mind and body. Bolsters, straps and other props will be used to support the body in various postures which allows one to move towards a state of balance. This practice soothes the nervous system, helps quiet the mind and allows one to release deeply held tension.
Monday July 8th to August 26th (No class August 5th)
Cost: $21 for 7 sessions
To register Call 905-885-2626 ext 280
Location: 99 Toronto Rd, Port Hope
Date
-
Location/Venue Name
Community Health Centres of Northumberland
Address
99 Toronto Rd
City
Port Hope
Postal Code
l1a3s4
On-Air Headline
Restorative Yoga
On-Air Message
Monday July 8th to Aug 26th
1pm to 2pm; $21 for 7 sessions
To Register: 905-885-2626 EXT 280; 99 Toronto Rd, Port Hope
Posting Date
-
Event Type
Community
Title
Restorative Yoga
Recurring Type
Weekly
Recurring Weekly Interval
1
Recurring End Date