Community Event - Belleville - Rhythm Dancing Lessons

A beginner’s class in social dancing for women and men, singles and couples with various rhythms from hot Latin to cool rock. This 8 week course at the Picton Town Hall (2 Ross Street, Picton) begins on Thursday, September 5th from 3:00 to 4:00pm. Nancy will introduce you to popular social dances like rumba, swing, salsa, merengue, bachata, and more, through the essential elements of dance. This is a weight bearing exercise with no stress on your joints. Dance improves your posture, balance, endurance and flexibility while combatting stress and boosting the immune system. Dance is, quite simply, good for life. Participants must be able to walk unaided. Open to County Senior Centre members only, cost for 8 lessons is only $30.00. Call the County Seniors Centre for more information or to register at 613-476-7493.