Join us on Friday October 11th from 10:00am-11:00am at the Cornwall Public Library to learn how BounceBack; a free self-help program by telephone can help YOU manage low mood, worry and stress.
Does life sometimes have you feeling down? BounceBack can help!
Benefits to you: FREE, anonymous, workbooks are mailed directly to your home with a telephone coach to offer support. What are you waiting for ? Come and learn more with Angele D'Alessio Engagement Coordinator of the BounceBack Program on this exciting new initiative funded by the Governement of Ontario. Please register online by searching Bounce Back Cornwall -Seniors on EVENTBRITE or by calling 613-361-9493 by Oct 10th to receive double ballots towards the door prize. Recieve one door prize ballot for Walk-In's.
What to expect at the event?
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Light refreshments
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Ice Breaker
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Brief description of the program
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View sample books on topics including (How to fix almost anything!)
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Q & A with guest speakers
One lucky winner will walk away with a wellness basket to include a $50 gift card. Door prize will be drawn at 10:50am must be present to win. Good Luck and see you there! Space is limited (50ppl). Door prize sponsored by your local Canadian Mental Health Association of Champlain East and Army Navy Club of Cornwall.