Do you want to try yoga but you have mobility and/or joint issues? Then try Chair Yoga! The whole class will be done in seated, but you will still get a good stretch and a workout.The class is run via Zoom so you will need a device with a camera and a microphone. Please register in advance.
Date
-
Website
Location/Venue Name
Online
Address
263 Weller Ave
City
Kingston
Postal Code
K7K 2V4
On-Air Headline
Free Online Chair Yoga Class
On-Air Message
Practice yoga while seated. Great for joint and mobility
issues. Great for relaxation and stress relief
Info: kchc.ca
Posting Date
-
Event Type
Community
Title
Free Online Chair Yoga
Recurring Type
Weekly
Recurring Weekly Interval
1
Recurring End Date