A free program offered by Twin Bridges NPLC. Sessions will explore what stress is, the impact of chronic stress and practical tips and tools for self-regulation and emotional resilience.
Date
-
Website
Location/Venue Name
online
Address
153 Christina St. S.
City
Sarnia
Postal Code
N7T 2M9
On-Air Headline
Stress Management & Emotional Resilience - FREE
Posting Date
-
Event Type
Community
Title
Stress Management & Emotional Resilience (virtual)
Recurring Type
Daily