A free program offered by Twin Bridges NPLC and hosted on Zoom. This program will be suitable for anyone look for a slow, gentle stretch. Most postures are completed from a seated or reclined position. It is ideal if you have a yoga mat, block and strap for participation but not essential.
Date
-
Website
Location/Venue Name
online
Address
153 Christina St. S.
City
Sarnia
Postal Code
N7T 2M9
On-Air Headline
Virtual Restorative Yoga - Jan 6-27 @ 10-10:40am
Posting Date
-
Event Type
Community
Title
Restorative Yoga (virtual)
Recurring Type
Daily