Designed for community members ages 55+ who are wishing to improve their cardio, strength, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers, who ensure the program is run in a safe manner. Classes can be done seated or standing.
Tuesdays and Thursdays | Jan 5th to Mar 30th, 2021 | 10am | Via Zoom | FREE
To register email workshops@porthopechc.ca or call 905-885-2626 ext 280
Date
-
Location/Venue Name
Community Health Centres of Northumberland
Address
99 Toronto Rd
City
Port Hope
Postal Code
L1A3S4
On-Air Headline
Active Fit and Fun - Virtual
On-Air Message
Tuesdays and Thursdays | Jan 5th to Mar 30th, 2021 |
10am to 11am | Via Zoom
To Register call 905-885-2626 ext 280
Posting Date
-
Event Type
Community
Title
Active, Fit & Fun - Virtual
Recurring Type
Weekly
Recurring Weekly Interval
1
Recurring End Date