A free program offered by Twin Bridges NPLC for anyone who is interested and would benefit from a slow, gentle stretch. Most postures are completed from a seated or reclined position. A mat, block and strap are recommended. Sessions held virtually on Zoom.
Date
-
Website
Location/Venue Name
online
Address
153 Christina St. S.
City
Sarnia
Postal Code
N7T 2M9
On-Air Headline
Virtual Restorative Yoga - Mar 3-31 @ 10-10:45am
Posting Date
-
Event Type
Community
Title
Restorative Yoga (virtual)
Recurring Type
Daily