Healthy You!: An 8 week virtual program focused on helping you make healthy lifestyle changes and improving your relationship with food and your body. Topics include: debunking diet culture, emotional and mindful eating, learning the basics of nutrition, label reading, building balanced meals, and meal planning. Join us Tuesdays 3 pm – 4:30 pm from May 18 – July 6 on the Zoom platform.
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Location/Venue Name
Zoom platform
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On-Air Headline
Healthy You!
On-Air Message
Virtual program helping you make healthy lifestyle changes
Starting May 18 - July 6 (8 weeks)
To register call: 1-888-936-0306 ext. 229
Posting Date
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Event Type
Community
Title
Healthy You!
Recurring Type
Weekly
Recurring Weekly Interval
1
Recurring End Date