A free program offered by Twin Bridges NPLC. Classes include a combination of seated and standing postures all completed with the support of a chair to help you increase balance, flexibility and strength. Sessions currently run on Zoom.
Date
-
Website
Location/Venue Name
online
Address
153 Christina St. S.
City
Sarnia
Postal Code
N7V 2M9
On-Air Headline
Virtual Chair Yoga Jul 6-27 @ 10am - FREE
On-Air Message
A program offered by Twin Bridges NPLC for those interested in
a yoga practice completed with the support of a chair. For
details and to register, visit www.tbnplc.com
Posting Date
-
Event Type
Community
Title
Chair Yoga (virtual)
Recurring Type
Daily