A free program offered by Twin Bridges NPLC and held on Zoom. These sessions are designed to help build strength, balance and flexibility with all postures being completed by the support of the chair. Classes will combine both seated and standing positions.
Date
-
Site web
Lieu de l'événement
online
Adresse
153 Christina St S
Ville
Sarnia
Code postal
N7T 2M9
Titre
FREE Chair Yoga Oct 7-28 @ 10:00-10:45am
Message diffusé
A virtual program offered by Twin Bridges NPLC. Sessions are
a combination of seated & standing positions to help build
balance, strength & flexibility. Register at www.tbnplc.com
Date d'affichage
-
Type d'événement
Communauté
Titre
Chair Yoga (virtual)
Recurring Type
Quotidien