A free program offered by Twin Bridges NPLC and held on Zoom. These classes included a combination of seated and standing postures to help build strength, balance and mobility. All postures are completed with the support of a chair.
Date
-
Website
Location/Venue Name
online
Address
153 Christina St S
City
Sarnia
Postal Code
N7T 2M9
On-Air Headline
FREE Chair Yoga Dec 2-23 @ 10:00-10:45am
On-Air Message
A virtual program offered by Twin Bridges NPLC. Sessions are
a combination of seated & standing positions to help build
balance, strength & mobility. Register at www.tbnplc.com
Posting Date
-
Event Type
Community
Title
Chair Yoga (virtual)
Recurring Type
Daily