A free program offered by Twin Bridges NPLC and held on Zoom. Classes are designed for those looking to slow down and experience a gentle, restorative stretch. Most postures will be completed from a seated or reclined position. It's recommended to have a mat, strap and block for classes.
Date
-
Website
Location/Venue Name
online
Address
153 Christina St S
City
Sarnia
Postal Code
N7T 2M9
On-Air Headline
FREE Gentle Yoga - Dec 3-17 @ 10-10:45am
On-Air Message
A virtual program offered by Twin Bridges NPLC. Sessions are
a slow, gentle stretch done from a seated or reclined position
. Details & registration at www.tbnplc.com
Posting Date
-
Event Type
Community
Title
Gentle Yoga (virtual)
Recurring Type
Daily