Designed for community members age 55+, who are wishing to improve their balance and range of motion regardless of their current ability level. The program will be led by trained volunteers, who ensure the program is run in a safe manner. Classes can be done seated or standing.
Mondays | Jan 10th to Mar 28th, 2022 | 10am | Via Zoom | FREE
To sign up email workshops@porthopechc.ca or call 905-885-2626 ext. 280
Date
-
Location/Venue Name
Community Health Centres of Northumberland
Address
99 Toronto Rd
City
Port Hope
Postal Code
L1A3S4
On-Air Headline
Movement and Motion Workshop
On-Air Message
Community Health Centres of Northumberland (Virtual - Zoom)
Mondays | Jan 10th to Mar 28th, 2022 | 10:00 AM
To sign up email workshops@porthopechc.ca or call 905-885-2626
Posting Date
-
Community
Title
Movement and Motion
Recurring Type
Weekly
Recurring Weekly Interval
1
Recurring End Date