A Yin Yang Yoga class blends two styles of yoga in one practice. It brings together the benefits of longer stretch poses with traditional hatha sequences to work on strength, flexibility and stamina. By balancing your Yin and Yang your energy flow will increase, giving you a peaceful balanced mind and body.
Wednesdays | Jan 12th to Mar 30th | 9:30am | Via Zoom | FREE
To sign up email workshops@porthopechc.ca or call 905-885-2626 ext. 280
Date
-
Location/Venue Name
Community Health Centres of Northumberland
Address
99 Toronto Rd
City
Port Hope
Postal Code
L1A3S4
On-Air Headline
Yin Yang Fusion Yoga
On-Air Message
Community Health Centres of Northumberland (Virtual - Zoom)
Wednesdays | Jan 12th to Mar 30th | 9:30am
To sign up email workshops@porthopechc.ca or call 905-885-2626
Posting Date
-
Community
Title
Yin Yang Fusion Yoga
Recurring Type
Weekly
Recurring Weekly Interval
1
Recurring End Date