A free yoga program offered by Twin Bridges NPLC and held on Zoom. These sessions are designed for those looking to build strength, flexibility and balance and who would benefit from the support of a chair. Classes will include both seated and standing postures.
Date
-
Website
Location/Venue Name
online
Address
153 Christina St S
City
Sarnia
Postal Code
N7T 2M9
On-Air Headline
FREE Chair Yoga Mar 1-29 @ 10:00-10:45am
On-Air Message
A free program offered by Twin Bridges NPLC and held on Zoom.
A combination of seated & standing positions to help build
balance, strength & flexibility. Register at www.tbnplc.com
Posting Date
-
Event Type
Community
Title
Chair Yoga (virtual)