Diabetes Cooking Workshops are hands-on cooking classes which are offered to those living with prediabetes, type 1 or type 2 diabetes. Each workshop will be conducted by a Registered Dietitian, who is also a Certified Diabetes Educator. Fee $5.00 per class (please call if cost is a concern)
Autumn Flavours
Fall is here again, bursting with colours & flavours! We invite you to warm up to fall with this hands on cooking session. In this class, we’ll try different fall flavour combinations and discuss healthy food choices for the season
Friday Sept 23rd or Oct 21st 2022 | 9:30am to 12:00pm | Community Kitchen
Holiday Cooking
Planning ahead for the holiday season? We know that eating right can be difficult all year round, and the holidays present a whole new set of challenges. In this session, we will prepare both traditional and modern holiday treats with a healthy, diabetes-friendly twist!
Friday Nov 18th or Dec 16th 2022 | 9:30am to 12:00pm | Community Kitchen
To register email workshops@porthopechc.ca