Want to know how to feel happier, more confident, and worry less right now? Would you like to learn new ways of dealing with what life throws at you? Living Life to the Full is a fun and interactive course that will help you understand your feelings, thoughts, and behaviors, and what to do about them! Please note that this session will be delivered virtually via Zoom. Join us for this 8 week program. Topics include stress management, anger solutions, self-esteem and happiness. Suitable for ages 15+
Date
-
Location/Venue Name
CMHA & Cornwall Library- Virtual ZOOM
Address
329 Pitt St
City
Cornwall
Postal Code
K6J 3R1
On-Air Headline
Living Life to the Full- Virtual Free Program
On-Air Message
8 weeks that can change your life based in CBT
Join us for the 8 week program on Zoom- FREE
For more info Angele 613-551-9253
Posting Date
-
Event Type
Community
Title
Living Life to the Full -Free 8 week Program (Virtual)
Recurring Type
Weekly
Recurring Weekly Interval
1
Recurring End Date