Beginner level chair yoga, suitable for all ages.
All exercises are performed seated in a chair.
Aimed at improving strength, flexibility and circulation.
Improves relaxation and breathing.
Date
-
Website
Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room
Address
153 Christina Street South - PLEASE USE FRONT STREET ENTRANCE & PARKING
City
Sarnia
Postal Code
N7T 2M9
On-Air Headline
Chair Yoga
On-Air Message
Beginner-level seated exercise for all ages.
Mondays, Feb 6-27, 11:30-am-12:15am
Aim to increase flexibility, strength and circulation.
Posting Date
-
Event Type
Community
Title
Chair Yoga
Recurring Type
Weekly
Recurring Weekly Interval
1
Recurring End Date