Low impact group exercise to improve cardiovascular endurance and muscular strength.
Equipment required: Bring your own set of 2lb or 3lb weights.
Registration Required
Date
-
Website
Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Front Street Program Room
Address
153 Christina Street South - PLEASE USE FRONT STREET ENTRANCE & PARKING
City
Sarnia
Postal Code
N7T 2M9
On-Air Headline
Women's Fitness: Low Impact Cardio & Strength
On-Air Message
Low Impact Group Exercise: Standing and floor based exercise.
Goal: Improve endurance & strength.
6:00-7:00pm, Tuesdays Feb 7-21 (3 weeks)
Posting Date
-
Event Type
Community
Title
Women's Fitness: Low Impact Cardio & Strength - Twin Bridges Nurse Practitioner-Led Clinic, Front St. Program Room
Recurring Type
Weekly
Recurring Weekly Interval
1
Recurring End Date