An intermediate level class to build strength
and improve mobility. Exercises are geared toward
improving cardiovascular and muscular endurance. You
must bring your own set of 2-3lb weights for use in class.
Please register at www.tbnplc.com
**No class on Easter Monday
Date
-
Website
Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room
Address
153 Christina Street South - PLEASE USE FRONT STREET ENTRANCE & PARKING
City
Sarnia
Postal Code
N7T 2M9
On-Air Headline
Fitness: Cardio & Strength - Twin Bridges NPLC
On-Air Message
Intermediate level exercise to improve strength and endurance.
Tuesdays 6:00-7:00pm, April 3, 17 & 24 (3 weeks)
Please Register online at www.tbnplc.com
Posting Date
-
Event Type
Community
Title
Women's Fitness: Cardio & Strength - Twin Bridges NPLC
Recurring Type
Weekly
Recurring Weekly Interval
1
Recurring End Date