This is a great class for beginners or those just getting
back into an exercise routine. The majority of the exercises
are seated (75%) and a small portion are done standing (25%).
Resistance bands will be provided.
Please register at www.tbnplc.com
Date
-
Website
Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room
Address
153 Christina Street South - PLEASE USE FRONT STREET ENTRANCE & PARKING
City
Sarnia
Postal Code
N7T 2M9
On-Air Headline
Seated Length & Strength - Twin Bridges NPLC
On-Air Message
Beginner level exercise to improve strength and mobility.
Thursdays, 10:15-11:15am, April 6-27 (4 weeks)
Please Register online at www.tbnplc.com
Posting Date
-
Event Type
Community
Title
Seated Length & Strength - Twin Bridges NPLC
Recurring Type
Weekly
Recurring Weekly Interval
1
Recurring End Date