This class aims to build strength and improve both cardiovascular and muscular
endurance. Exercises are performed on the floor and standing.
**Participants must be able to kneel and get up and down off of the floor for this
program.
Please register at www.tbnplc.com
Date
-
Website
Location/Venue Name
Twin Bridges Nurse Practitioner-Led Clinic - Program Room
Address
153 Christina Street South - PLEASE USE FRONT STREET ENTRANCE & PARKING
City
Sarnia
Postal Code
N7T 2M9
On-Air Headline
Women's Fitness: Cardio & Strength
On-Air Message
Intermediate level exercise to improve strength and endurance.
Tuesdays 6:00-7:00pm, April 4 - 25
Please Register online at www.tbnplc.com
Posting Date
-
Event Type
Community
Title
Women's Fitness: Cardio & Strength - Twin Bridges NPLC
Recurring Type
Weekly
Recurring Weekly Interval
1
Recurring End Date