Join us for a Beginner level class that includes a combination
of seated (80%) and standing (20%) exercises to improve balance,
posture and increase strength. Suitable for those new or just returning to
exercise.
Resistance bands will be provided.
Register @ www.tbnplc.com
Date
-
Website
Location/Venue Name
Twin Bridges NP-Led Clinic - Program Room
Address
153 Christina St. South
City
Sarnia
Postal Code
N7T 2M9
On-Air Headline
Seated Length & Strength - Twin Bridges NPLC
On-Air Message
In Chair exercises to improve balance, posture & strength.
Thursdays 11:00-11:45am
Register @ www.tbnplc.com
Posting Date
-
Event Type
Community
Title
Seated Length & Strength - Twin Bridges NP-Led Clinic
Recurring Type
Weekly
Recurring Weekly Interval
1
Recurring End Date