An eight-week group program focused on helping you make healthy lifestyle changes and improve your relationship with food and your body. Debunking diet culture, emotional and mindful eating, learning the basics of nutrition, label reading, building balanced meals, and meal planning. Held Mondays, May 29 to July 24, from 9 to 11:30 a.m. in-person or on the Zoom platform. Register at https://seawayvalleychc.ca/program-registration/ or call 1-888-936-0306 ext. 229.
Date
-
Location/Venue Name
SVCHC Community Room
Address
353 Pitt St
City
Cornwall, ON
Postal Code
K6J 3R1
On-Air Headline
Healthy You Program
On-Air Message
Improve your relationship with food and your body
9-11:30 a.m. Mondays, May 29 to July 24, SVCHC Community Room
To register call: 613-936-0306 ext. 229
Posting Date
-
Event Type
Community
Title
Healthy You! Program
Recurring Type
Weekly
Recurring Weekly Interval
1
Recurring End Date